Episode 18 - Coaching and Self Care with guest Stephanie Antoine

Episode 18 - Coaching and Self Care with guest Stephanie Antoine

On this week's episode Archie is joined by Stephanie Antoine, a Self Care and ADHD Coach who supports clients to reframe highly stressful situations into manageable and attainable Tasks and Goals. Stephanie supports people so they have the confidence to Rest in the Chaos of their lives.

Stephanie was diagnosed with ADHD at age 40 and understand the challenges of being neuro- divergent. As a professional Violinist and mother, far from family in the UK, the primary caregiver for two children with special needs, and a busy, travelling husband, Stephanie has learned that Self Care and Stress Management become exponentially more important and necessary as the stress and chaos of life increases.

To find out more about Stephanie including the services and support she offers please visit her website:

https://www.stephanieantoine.com/
Email: StephanieAntoineCoach@gmail.com

Episoder(90)

Episode 50 - Unlocking Your Organising Style with Cassandra Aarssen

Episode 50 - Unlocking Your Organising Style with Cassandra Aarssen

In this captivating episode, host Archie Chimanayi sits down with organising guru Cassandra Aarssen, the brilliant mind behind the Clutterbug philosophy. Cassandra shares her groundbreaking approach t...

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Episode 49 - Transforming Challenges into Strengths with Leanne Maskell

Episode 49 - Transforming Challenges into Strengths with Leanne Maskell

In this special edition of the ADHD Care Podcast, we're thrilled to welcome Leanne Maskell, a celebrated figure in the ADHD community. As a best-selling author, model, founder of ADHD Works, and a cer...

8 Feb 20241h 9min

Episode 48 - Workplace Accommodations with Meghan Brown [ADHD Coach]

Episode 48 - Workplace Accommodations with Meghan Brown [ADHD Coach]

This week, we are thrilled to have a very special guest, Meghan Brown, a renowned ADHD Coach and the founder of "ADHD at Work".In this insightful episode, Meghan dives deep into the topic of workplace...

1 Feb 20241h 3min

Episode 47 - Late Diagnosis, Burnout, and Strategies for Success with Meredith Carder

Episode 47 - Late Diagnosis, Burnout, and Strategies for Success with Meredith Carder

In this episode, we explore the topic of ADHD, particularly focusing on its diagnosis and management later in life. Our guest is Meredith Carder, an experienced ADDCA-certified ADHD Coach based in the...

11 Jan 20241h 5min

Episode 46 - Understanding ADHD with Professor Stephen Faraone

Episode 46 - Understanding ADHD with Professor Stephen Faraone

Happy New Year to all our listeners! In this episode, we're excited to start the year by welcoming Professor Stephen Faraone, a distinguished expert in ADHD research. Professor Faraone offers invaluab...

4 Jan 20241h 21min

Episode 45 - ADHD in Love: Couple's Therapy and Coaching with Expert Julia Wallace

Episode 45 - ADHD in Love: Couple's Therapy and Coaching with Expert Julia Wallace

In this compelling episode which was recorded at the International Conference on ADHD 2023 in Baltimore, USA, we are honoured to have Julia Wallace, a distinguished Licensed Clinical Social Worker/the...

21 Des 202340min

Episode 44 - Annual International Conference on ADHD 2023, USA Pt. 2

Episode 44 - Annual International Conference on ADHD 2023, USA Pt. 2

In this second episode of our special podcast edition from the recent International Conference on ADHD 2023 in Baltimore, USA, our host Archie explores the vibrant Discovery Hall. He engages with a wi...

14 Des 202352min

Episode 43 - Highlights from the 2023 International ADHD Conference Pt. 1

Episode 43 - Highlights from the 2023 International ADHD Conference Pt. 1

Join us for a special episode of the ADHD Care podcast, recorded at the Annual International Conference on ADHD in Baltimore, USA. Your host, Archie Chimanayi, brings you insightful conversations and ...

7 Des 20231h 31min

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