More Automations to Make Your Life Easier
Hacking Your ADHD30 Nov 2020

More Automations to Make Your Life Easier

In this week's episode we're going to focus on the money side of things and go into how we can use automation for our shopping and then also how we can use automations with our finances.

And as a reminder, automations are things that we can set up in our life that are just going to happen regardless of what else we do. So think clicking a button and having a form filled out or even more basically think about something like your dishwasher, you put the dishes in, click a button and then all your dishes automatically get cleaned. Breaking down the dishwasher example, we still have to load up the dishes and we also have to unload them, but they take care of that process of actually getting them clean. And that's a huge part of automation - it isn't going to solve all of your problems, but often they're worth it because it takes care of those parts that are time consuming or that you just don't want to do.

Support me on Patreon

Connect with me on:
Facebook
Twitter
Instagram
or ask me a question on my Contact Page

Find the show note at HackingYourADHD.com/moreautomations

This Episode's Top Tips

  1. The best tasks to automate are tasks that don't require higher-level thinking, things you do regularly and that take away from what you really want to be working on.
  2. Automating everything isn't always the right answer, we need to make sure that we're still thinking about our transitions.
  3. There are tons of ways we can automate our shopping from using meal planning to know what we really need to creating reoccurring purchases for all those things we regularly need.
  4. We can automate our finances with things like direct deposit, automatic bill pay, using budget tracking and making sure that we're putting away money for the future.

Episoder(345)

Nervous System Regulation and the Stages of Burnout with Garrett Wood

Nervous System Regulation and the Stages of Burnout with Garrett Wood

Hey Team! Burnout is one of those terms we throw around a lot in the neurodivergent community, but often we don't realize we're in it until we've hit a wall. Today, I'm talking with Garrett Wood, a Ce...

26 Jan 39min

Crushing Your ADD with Alan P. Brown

Crushing Your ADD with Alan P. Brown

Hey Team! This week I'm talking with Alan P. Brown, the creator of ADD Crusher and host of Crusher™TV. Alan is an ADHD and productivity coach who spent decades struggling with undiagnosed ADHD while w...

19 Jan 42min

Research Recap with Skye: Childhood pain and ADHD

Research Recap with Skye: Childhood pain and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and today I'm joined by Skye Waterson for our research recap series. We're diving into a paper titled "Pain Associated Diagnosis in Childhood...

16 Jan 12min

You Don't Need to Earn Your Rest with Alyece Smith

You Don't Need to Earn Your Rest with Alyece Smith

Hello all you beautiful people, happy new year. I'm gearing up for 2026 after a few set backs at the end of last year that we'll get into in a future episode. But today we're talking with Alyece Smith...

12 Jan 41min

ADHD-Friendly Goal Setting with Chris Wang (Rebroadcast)

ADHD-Friendly Goal Setting with Chris Wang (Rebroadcast)

It's hard to believe we're already into 2026. If last year felt fast, this year is moving even quicker. As we settle into the rhythm of a new year, I found myself looking back at some of the most impa...

5 Jan 38min

Research Recap with Skye: Subclinical ADHD and the Entrepreneurial Path

Research Recap with Skye: Subclinical ADHD and the Entrepreneurial Path

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

2 Jan 20min

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin (Rebroadcast)

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin (Rebroadcast)

For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD co...

29 Des 202550min

Research Recap with Skye: The ADHD and IBS Connection

Research Recap with Skye: The ADHD and IBS Connection

Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series, we dive into a single research paper to see what it says, ho...

26 Des 202516min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hormonelle-frida
hjernesterk
rss-sunn-okonomi
g-punktet
rss-lopedrommen
klimaks
sinnsyn
helsetipspodden
rss-lavterskel