Strengthen Your Sex Muscles
Sex With Emily6 Nov 2021

Strengthen Your Sex Muscles

When you hear the words “pelvic floor,” what comes to mind? A visit to the OB-GYN, maybe? The truth is, the pelvic floor is a hidden superstar of sexual pleasure, for vulva AND penis owners. We all have a pelvic floor, but the problem is, we don’t always know how to take care of it. That changes today because you’re about to hear from the pelvic floor expert herself, Dr. Patricia Wallace. In this episode I talk to Dr. Wallace about “living your best life in your best body,” and how focusing on the pelvic floor can unlock our feel-good potential. We discuss the intricacies of orgasm because guess what? When you strengthen the pelvic floor, your orgasm contractions get more intense, and tiny muscles you didn’t even know you had amplified your pleasure. We can also heal pain and prolapse through pelvic floor rehab, and vulva owners will find a lot of relief hearing Dr. Wallace's thoughts on aging and hormones. Turns out, you can nurture your hormonal health well into menopause, without scary side effects! Leave it to a doctor to put our minds (and our vulvas, and our penises) at ease. Find out more about Dr. Wallace here: pelvichealthwellness.com Facebook Instagram Find out more about Emsella treatments here: bodybybtl.com Facebook Instagram Twitter Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1566)

We Have Sex Every 48 Hours (Here's Why)

We Have Sex Every 48 Hours (Here's Why)

EPISODE SUMMARY In this episode, Emily sits down with volleyball legend Gabby Reece—professional athlete, podcast host of The Gabby Reece Show, entrepreneur—to talk about the unsexy truths that act...

30 Des 202558min

You're Not Too Much, You Need the Right Match

You're Not Too Much, You Need the Right Match

EPISODE SUMMARY In this episode, Emily sits down with Todd Baratz—sex therapist and author of How to Love Someone Without Losing Your Mind—to challenge everything you think you know about relations...

26 Des 202555min

You Keep Dating the Same Person Over and Over

You Keep Dating the Same Person Over and Over

EPISODE SUMMARY In this episode, Emily sits down with Amy Chan—founder of Renew Breakup Bootcamp and author of Breakup Bootcamp: The Science of Rewiring Your Heart—to explore why we keep choosing the...

23 Des 20251h 5min

This Is What We’re Gifting for Better Sex

This Is What We’re Gifting for Better Sex

Emily breaks down her 2025 Holiday Gift Guide through the lens of the five pillars of sexual intelligence—embodiment, health, self-knowledge, self-acceptance, and collaboration. She explores how shi...

19 Des 202538min

People Pleasing Killed Your Sexual Pleasure

People Pleasing Killed Your Sexual Pleasure

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast Try Timeline today! Text “EMILY” to 57237 and claim your FREE 3-day Trial of Gummies. Your c...

16 Des 202552min

Dating Apps Are Making You Hate Dating

Dating Apps Are Making You Hate Dating

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast⁠ Sponsored by Je Joue ⁠https://www.jejoue.com/products/hera-flex-rabbit-vibrator?utm_source=SW...

12 Des 202541min

The One Question That Ends All Relationship Confusion

The One Question That Ends All Relationship Confusion

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast Magnesium, multiplied. 10 forms for total support. Go to ⁠https://qualialife.com/SEXWITHEMIL...

9 Des 20251h

When Sexual Preferences Become Deal Breakers

When Sexual Preferences Become Deal Breakers

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast TIMELINE Try Timeline today! Text “EMILY” to 57237 and claim your FREE 3-day Trial of Gummi...

5 Des 202539min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hormonelle-frida
klimaks
sinnsyn
g-punktet
rss-sunn-okonomi
hjernesterk
helsetipspodden
hverdagspsyken