BIG OCEAN WAVES FOR SLEEP | Try the Slow app 😴
🌙 Enhance Your Sleep:

🎧 Welcome to the Sleep Podcast by Slow, your gateway to a night of deeper, more restorative sleep. Discover the calming power of personalized soundscapes and immersive sleep stories tailored to soothe your mind into slumber.

🛌 Why Choose Slow?
  • Custom Soundscapes: Craft your ideal sleep environment with a variety of sounds like rain, ocean waves, or white noise.
  • Improved Sleep Quality: Experience better sleep quality with features designed to reduce sleep onset time and nighttime awakenings.
  • Stress and Anxiety Reduction: Utilize guided meditations and breathing exercises to lower stress levels before bed, promoting a more relaxed state.
  • Enhanced Focus and Relaxation: Background sounds can also enhance focus for meditation or work, providing a dual benefit.
  • Personalized Experience: With adjustable settings, create sound mixes that cater specifically to your preferences and needs.

💬 Your Voice Matters: Share which features or sounds work best for you, helping us to enhance and tailor our offerings for the perfect sleep experience.

🌟 Sleep Better, Live Better: Follow simple steps like setting a regular sleep schedule and making your bedroom a sanctuary for sleep. If sleep difficulties persist, we recommend seeking advice from a healthcare professional to explore further solutions.

Let Slow be your nightly ritual for a serene and restful night’s sleep.

Episoder(519)

The Birth of a Breeze, a relaxing sleep story by Slow

The Birth of a Breeze, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spot...

20 Nov 202332min

The Whispering Sands, a relaxing sleep story by Slow

The Whispering Sands, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify...

13 Nov 202328min

The Serenity of the Lake, a relaxing sleep story by Slow

The Serenity of the Lake, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.co...

13 Nov 202324min

The Village of Dreams, a relaxing sleep story by Slow

The Village of Dreams, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/p...

6 Nov 202330min

The Solitary Beacon, a relaxing sleep story by Slow

The Solitary Beacon, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/...

30 Okt 202326min

The Prelude of Rain, a relaxing sleep story by Slow

The Prelude of Rain, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/sho...

23 Okt 202321min

The Invitation to the Celestial Spa, a relaxing sleep story by Slow

The Invitation to the Celestial Spa, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/s...

16 Okt 202322min

The Enchanted Bookstore, a relaxing sleep story by Slow

The Enchanted Bookstore, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/slee...

9 Okt 202326min

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