How to laugh when you’ve been to hell and back
Happy Place26 Apr 2024

How to laugh when you’ve been to hell and back

‘If you don’t laugh, you’ll cry’, as the saying goes. These heightened emotions often sit very close to each other, and there’s a split second where we can decide whether to despair, or to see the funny side of a situation.

Today, Fearne revisits Happy Place conversations that highlight the crossroads where people have decided to cope with shitty incidents by laughing at them, or at themselves.

Amongst other guests, Adele Roberts tells the absurd story of what happened to her stoma the night before running the London Marathon, and Dawn French chats about owning the moments you were a bit of a twat.

...and for a really good laugh, there are some behind the scenes outtakes as Fearne attempted to record some calming – and unexpectedly erotic – sleepy stories for the Happy Place app...

Listen to Fats Timbo’s episode

Listen to Adele Roberts’ episode

Listen to Dawn French’s episode

Listen to Vicky Pattison’s episode

Download the Happy Place app

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Episoder(464)

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

This month in the Happy Place Book Club, we’ve been reading Queenie Is Working On It, by Candice Carty-Williams. This is the much anticipated follow up to 2019’s Queenie.... and this time, Queenie Jen...

30 Jul 43min

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

Sam Thompson has made a career out of making people laugh, but behind the pranks and infectious energy, there’s a lot of panic and overthinking.In this chat with Fearne, Sam shares how anxiety and und...

27 Jul 58min

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

Sophie Ellis-Bextor is playing over 20 festivals around the world this summer. Given she travels so much for work, it’s even more important to make family holidays properly magical.Welcome to The Happ...

23 Jul 38min

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

Joe Locke was doing his A levels on the Isle of Man when Heartstopper came out on Netflix. Two days later he had 3 million new Instagram followers.In this chat, Fearne and Joe both share their experie...

20 Jul 48min

Fearne on the loneliness of chronic pain and why she likes breaking rules

Fearne on the loneliness of chronic pain and why she likes breaking rules

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...

16 Jul 12min

My work makes me a better parent! Coping with mum guilt and taking the pressure off

My work makes me a better parent! Coping with mum guilt and taking the pressure off

We’re heading into the summer holidays. Hands up if you’re already a bit anxious about any mum guilt creeping in...?Fearne definitely is, so she’s reflecting on the Happy Place episodes that explore h...

13 Jul 47min

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Is your nervous system exhausted today? Perhaps you’ve been holding everything together, holding everything inside for a little bit too long? Find somewhere quiet and comfortable, and join Jodie Caris...

9 Jul 11min

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says we’re still desperately doing our best to fit in, w...

6 Jul 1h 19min

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