Self Discipline - Meditation

Today we have an enlightening Meditation on Present Moment Awareness that will help you to become more aware of the little moments happening all the time in the present.-------------------------------...

15 Mar 202114min

This Quick Guided Meditation for Staying Focused is designed to help you to stop your mind from wandering and stay on task. Calm The Bleep Down is a podcast discussing the benefits and adventures that...

12 Mar 202113min

This meditation was recorded as part of our new series of mindful meditations for Calm The Bleep Down. In this episode we have a quote from Rumi and we meditate on breaking down barriers in our lives.

8 Mar 202114min

This meditation was recorded as part of our new YouTube Series of mindful meditations for Calm The Bleep Down. In this episode we have a quote from Eckhart Tolle and we meditate on manifesting change ...

5 Mar 202116min

This meditation was originally streamed live, on November 16th, 2020 as part of the Mindset Meditation Group on Facebook.

26 Feb 202122min

This meditation was originally streamed live on November 2nd, 2020 as part of the Mindset Meditation Group on Facebook.

19 Feb 202123min

This meditation was originally streamed live on October 26th, 2020 as part of the Mindset Meditation Group on Facebook.

12 Feb 202113min

This meditation was originally streamed live, October 19th, 2020 as part of the Mindset Meditation Group on Facebook.

5 Feb 202127min