181: 2021 Track & Field National Championships Wrap-Up

181: 2021 Track & Field National Championships Wrap-Up

181: 2021 Track & Field National Championships Wrap-Up

Brad fits in workouts around time around the family and watching the Nationals. Brady tees off preparation for the Jells Park cross country relays and locks some races in. Julian starts to lay the foundation for the upcoming marathon training block.

Desi Linden sets new 50K World Best 2:59:54 in Oregon, USA https://www.instagram.com/p/CNn4ftZjgxW/

Eliud Kipchoge wins the NN Mission Marathon in 2:04:30 held on a closed course on the Enschede Airport Twente in the Netherlands. German Katharina Steinrück was first woman across in 2:25:59. Results Athletics Weekly https://www.instagram.com/p/CNz7mK_MG6h/

Peter Bol & Catriona Bisset dominated the 800m National Titles, while Jye Edwards won the men’s 1500m upstaging the favourite Stewy McSweyn and booking his spot on the Olympic team in the process, with Team Telford teammate Rorey Hunter taking third.

Linden Hall secured her spot for Tokyo in the women’s 1500m, winning the National Title in 4:07 over Abby Caldwell and Gen Gregson.

James Nipperess left it all on the track taking the Men’s Steeplechase, edging Ben Buckingham all within the final stretch. Gen Gregson secured her spot on the team winning the women’s steeplechase, just ahead of Cara Feain-Ryan. https://www.runnerstribe.com/latest-news/9-athletes-book-their-ticket-to-the-tokyo-olympics-on-day-seven-of-the-australian-track-and-field-championships/ Results via Athletics Australia ResultsHub https://www.instagram.com/p/CN0KDZ-newu/

Jessica Stenson withdraws from Sydney Marathon Event citing bone stress injury, ending Tokyo Olympic campaign. At time of publication there is still yet to be any formal start list released. Adelaide Advertiser (paywall) https://www.instagram.com/p/CNr3SteBIAn/

Listener Question from @heapsgoodrunners asks whether low mileage high quality training can be effective for running a good marathon, then Moose on the Loose treads the subject on quality required for the National Championships.

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Episoder(400)

IRP Daily - Wednesday the 7th of August (First 10 of 70mins)

IRP Daily - Wednesday the 7th of August (First 10 of 70mins)

WTF happened in that epic M1500m final and the drama around the 5000m heats with Crokes, Krisso and Benny St Lawrence. The boys also touch on the women's and men's steeple. Patreon Link: https://www.p...

7 Aug 202411min

353: Paris Olympics Athletics Week 1 | XCR Lake Wendouree | Sam Hopper

353: Paris Olympics Athletics Week 1 | XCR Lake Wendouree | Sam Hopper

353: Paris Olympics Athletics Week 1 | XCR Lake Wendouree | Sam Hopper Are you training for your next big race and unsure what to do with your nutrition? Well take advantage of Precision Fuel & Hydrat...

6 Aug 20241h 52min

IRP Daily - Tuesday the 6th of August (First 10 of 67mins)

IRP Daily - Tuesday the 6th of August (First 10 of 67mins)

Ellie Pashley and Benita Willis join Brady to talk through the Women's 1500m heats, Steeple Heats, 800m Final, and Women's 5km. Jordo from Paris also calls in and we take talk back calls. Patreon Link...

6 Aug 202411min

IRP Daily - Monday the 5th of August (First 10 of 96mins)

IRP Daily - Monday the 5th of August (First 10 of 96mins)

Jeffa and Luke get rolling with Zacca making his debut as host on this one!  Benita and Ellie back again tomorrow night! Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing ...

5 Aug 202411min

IRP Daily - Sunday the 4th of August (First 10 of 74mins)

IRP Daily - Sunday the 4th of August (First 10 of 74mins)

Making sense of the Men's 1500m Australian results and women's steeple chase with Jeff Riseley and Ellie Pashley. Who ya got in the final? Charlotte Purdue is out of the Olympics for the UK team and E...

4 Aug 202411min

IRP Daily - Saturday the 2nd of August (First 10 of 56mins)

IRP Daily - Saturday the 2nd of August (First 10 of 56mins)

Benita Willis joins Moose and Crokes to talk through all of the action of the last 24 hours.  www.patreon.com/insiderunningpodcast

3 Aug 202411min

IRP Daily - Friday the 2nd of August (First 10 of 48mins)

IRP Daily - Friday the 2nd of August (First 10 of 48mins)

Men's 1500m featuring Luke Mathews, Krisso from Norway and ON's Jordan Donnelly - with Brady and Crokes. Men's 10,000m preview and women's 5000m previews. Plenty to talk about. Cheers for the support....

2 Aug 202411min

IRP Daily Promo. Starts Friday the 2nd of August!

IRP Daily Promo. Starts Friday the 2nd of August!

What IRP Daily is and how to get involved: www.patreon.com/insiderunningpodcast

1 Aug 20244min

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