Is It Love or OCD? With Dr. Patrick McGrath

In this wild episode, we share the unforgettable story of a disastrous elevator incident that turns hilariously messy, delve into dating horror stories like discovering a date is married, and a Tinder match nearly goes off a cliff (literally). From ex-girlfriend party ambushes to duffel-bagged sleepover assumptions, and the epic Taco Bell 100-taco fiasco—these are dating fails you won’t believe. We’ll laugh, cringe, and give you the lowdown on the absurd lengths people go to in the name of love (or just plain chaos). We then end the episode with some dating advice about being the other woman and men with female best friends, you don't wanna miss it! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Nov 202456min

In this episode, I sit down with Whitney Port, beloved reality TV star from The Hills and The City, entrepreneur, and podcast host. Whitney opens up about her deeply personal journey with infertility, the pressure of public life, and the complexities of navigating anxiety and self-worth. Prepare for a candid, relatable, and incredibly inspiring conversation as we delve into her struggles and triumphs.We discuss:Navigating Infertility: Whitney shares her heartbreaking journey through five miscarriages, IVF, and her decision to seek surrogacy.Surrogacy ProcessRedefining Self-Worth: How Whitney balances her identity and self-worth beyond fame and public opinion.Managing Anxiety: Insight into Whitney's personal tools for handling anxiety, from mindfulness to self-compassion.Balancing Personal and Public Life: Reflections on maintaining authenticity and boundaries in the public eye.Resilience in the Face of Loss: Whitney’s reflections on hope, healing, and finding strength in the face of grief.And so much more!!! I also give you a fun intro about the date I am going on today :) enjoy!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Okt 20241h 29min

In this episode, we go all in on love, dating, and relationships—holding nothing back. If you're fed up with mixed signals, emotionally unavailable partners, or just feeling like you’re not getting what you deserve, this is the episode that will turn it all around for you.What we discuss:If you catch me doing THIS, then just KNOW I’m going through it and someone’s dusty a&& son p*ssed me the F off!The best advice my mum gave me when it comes to heartbreak3 questions to ask yourself in the beginning of datingHow your energy in the relationship reveals if they're right for you—and the kind of energy that signals they’re the one.How to stop wasting time on people who aren’t showing up for you.The key to a successful relationship: (hint: you need more than love)And so much more!! For ad free episodes + extra weekly episodes, subscribe to the premium podcast hereThis episode will help you finally break the cycle of toxic relationships and demand the love you deserve. Trust me, you NEED to listen to this one if you want to save your love life—or finally find your soulmate/your person.Don't forget to subscribe, rate, and review! ✨Today's episode is brought to you by:ACORNS Investing: head to acorns.com or download the Acorns app to start saving and investing for your future today!WANT Book: Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold. Visit Dearmedia.com and use code PODCAST for 20% off Harris Campaign: Choose a New Way Forward and visit Kamalaharris.com/issues to learn moreGet more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Okt 202438min

Pick your colour, pick your path! In this special October tarot card reading, I’ve pulled out three different decks that predict the rest of your month—from your career to life to love! Each deck is tied to a colour that calls out to you. Timestamps:Green - 2:03Pink - 12:51Red - 21:16Each colour holds a unique reading packed with guidance for the month ahead. So, which one is speaking to you? For more premium extra episodes+ad free episodes, subscribe to the premium podcast hereDon't forget to subscribe, rate, and review! ✨Today's episode is brought to you by:Ned: Become the best version of yourself and get 15% off Ned products with code ADULTING. Go to helloned.com/ADULTING or enter code ADULTING at checkout.Misunderstood: The ADHD in Women Channel: To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast appSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Okt 202428min

If you're feeling lost, stuck at rock bottom, unloved, unheard, unmotivated, or unhappy in your current situation—if you feel completely defeated, like you've lost your sense of purpose, and that things will NEVER get better—this episode is for you!This is the wake-up call you've been waiting for.Today I get personal on what hitting rock bottom taught me and how I pulled myself out, and how you can too.We discuss:How everything feels like salt, when you walk around wounded.The truth about why some people have such a powerful impact on us—No they are NOT your twin flame.How losing yourself can actually lead to a breakthrough.The dangers of confiding in the wrong people during your weakest moments.How to recognise when someone’s projecting their insecurities onto you.How to protect your energy and rebuild your confidence.And lastly, 3 things to remember when hitting rock bottom. We end this heartfelt episode with some laughs, cringe quotes, and a random true story about my encounter with Eva Mendes that might surprise you. For ad free episodes + extra weekly episodes, subscribe to the premium podcast hereTrust me, you’re stronger than you think, and your comeback is about to be legendary. Don’t miss this episode and share it with your bestie—this might be the push you both have been waiting for! <3Don't forget to subscribe, rate, and review! ✨Today's episode is brought to you by:Smalls: Head to Smalls.com/ADULTING and use promo code ADULTING at checkout for 50% off your first order PLUS free shipping! Cookunity: Go to Cookunity.com/Adulting or enter code ADULTING before checkout for 50% off your first week.Misunderstood: The ADHD in Women Channel: To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast appGet more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Okt 202440min

Instead of colonising why don't we DEcolonise today? Trauma that is!Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma. We explore powerful topics like:Decolonizing trauma: What it means and how it changes your healing journey.Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.Facing adversity and why cultivating a mindset of curiosity and rebellion is necessaryBreaking toxic patterns: Tools and practices to disrupt negative behaviors.Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.com​ Women With Purpose)Tune in for practical insights and empowering strategies to transform your pain into strength.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Okt 202454min

My most unhinged episode yet or at least in the top 5!If you have ADHD or think you might or just want to laugh your a$$ off then this episode is for you. From my worst date stories to my doctor drug testing me for a snow habit at 9am, to giving you a tarot card reading for that one burning question on your mind—this episode has it all! Don’t forget to subscribe and share with your friends. Love ya!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Sep 202429min

Have you ever caught yourself thinking, "I’m not enough?" Today, we’re calling that out for what it is—the biggest lie you’ve ever told yourself, and the one thing holding you back from living the life you’re meant for.This week, we’re kicking off a brand-new series! Every week, we’ll be debunking one LIE that’s been holding us back from living our best lives, and we’re starting with this episode.For ad free episodes + extra weekly episodes, subscribe to the premium podcast hereToday, we’re breaking down the three key drivers of this toxic mindset and debunking each one together. For every lie we uncover, you’ll get practical, actionable steps to help you step into your true potential. By the end of this episode, you’ll have the tools to rise above self-doubt and stop letting these lies define your worth. It’s time to let go of the lies and step into your power.TIMESTAMPS:0:00 - 9:07 - Imposter SyndromeHow and why your mind tricks you into feeling like a fraudDebunking the myths fueling self-doubtActionable steps to overcome imposter syndrome9:08 - 24:32 - Social Comparison TheoryHow and why comparing your life to others’ highlight reels only keeps you stuckDebunking the myths that everyone has it betterActionable steps to overcome social comparison 24:33 - 37:40 - Negativity BiasHow and why your brain is literally wired to focus on the worstHow to reprogram your brain for growthDebunking the myths that everyone is out to get youActionable steps to overcome negativity bias37:41 - 44:09Powerful message/reminder that you are more than enoughFinal steps to help you start becoming the best version of yourself—the version that already exists, but just needs to be unleashed.Ready to crush self-doubt once and for all? Tune in now to begin your journey to self-worth and empowerment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Sep 202444min