EP 233: Olympic Reactions With Allison Vest
Allison Vest joins me to talk about the Paris Olympics! We talked about our biggest surprises from the men’s and women’s combined semifinals, our thoughts on the route setting, what defines an “electr...
12 Aug 20242h
EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win
Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, d...
5 Aug 20241h 30min
EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals
Colin Duffy is a 2x Olympian, 3x World Cup winner, and V16 boulderer from Colorado. We talked about puzzles, studying applied math, early competitions, joining Team ABC, getting 70th in his first open...
29 Jul 20241h 53min
EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records
Emma Hunt is the US speed climbing record holder and will compete in the Paris Olympics. We talked about her intro to speed climbing, how strong you have to be for speed climbing, speed training, how ...
22 Jul 20242h 12min
EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves
Shauna Coxsey is the most successful competition climber in the UK and the first British woman to climb V12, V13, and V14. We talked about becoming a mom, sitting in and sharing our emotions, human na...
15 Jul 20241h 50min
EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)
Josh Hadley is a leading flexibility coach in climbing and the face behind the Lattice YouTube Channel. I’ve struggled with stretching routines over the years, and this episode completely changed my f...
8 Jul 20242h 30min
EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of
How are granite climbing holds made? Are there benefits to training on rock? In this episode, I am joined by Mads Bulow Duus and Pawel Rogowski from Nature Climbing. We go behind the scenes on the ori...
1 Jul 20241h 35min
EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’
Justen Sjong (The Climbing Sensei) is a world-class climber and coach who specializes in technique and mental game. This episode is a technique masterclass. We talk about the four stages of technique,...
24 Jun 20242h 36min
