05: Getting Back in Touch
The Tristcast15 Mai 2024

05: Getting Back in Touch

Hello beautiful people, this week we discuss the importance of touching base with ourselves. We tend to subconsciously forget about taking care of ourselves and giving back to ourselves when we get busy and caught up with the events of life, so join me in doing the things that recharge us and lets get out there and have some fun.

CONNECT WITH ME:

Check out the livestream! https://www.twitch.tv/detectivetros

https://linktr.ee/tristonderieux


FIND ME:

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ https://www.twitch.tv/detectivetros


THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch: • City Lights — Bab...

Free Download / Stream: https://alplus.io/city-lights


MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Treecard REFERRAL

Join me on Treecard - the app that reforests the planet with your everyday actions.You'll plant 1 tree and earn 50pts (for free!) when you sign up. Use the referral code triston-98o to get started.

https://treecard.onelink.me/0db8/5pwci33h


Change.org


https://cancercrusadegame.com/


https://cancercrusadegame.com/


https://www.gutenberg.org/


https://www.missingmaps.org/


https://www.charitynavigator.org/


CHECK OUT MY PLAYLISTS AND TUNES:

https://music.apple.com/profile/TDerieux

https://open.spotify.com/user/knstn708s3352a2dcbv70scij?si=nZ9HPRKkQG68URTVk2jzMg

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

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