Don't Know How to MEDITATE? Try the STOIC Way
The Stoic Podcast™4 Mai 2024

Don't Know How to MEDITATE? Try the STOIC Way

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EPISODE DETAILS:

Immerse yourself in the profound insights of Stoic philosophy through deep thinking and reflection in this ambient meditation of 60 minutes. Explore the life and philosophy of Roman emperor Marcus Aurelius, learn Stoic meditation techniques from his "Meditations" writings, and discover the modern relevance and impact of these timeless teachings. Join us on a journey of introspection and enlightenment as we delve into Stoic wisdom.


🎯Key moments:

00:00:00 Introduction

00:09:28 The Life and Philosophy of Marcus Aurelius

00:25:42 Stoic Meditation Techniques from the "Meditations"

00:45:46 Modern Relevance and Impact

00:57:50 Conclusion

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