Meditation: Your Aura (Lighting the Way)

Meditation: Your Aura (Lighting the Way)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Focus on yourself. Focus on your physical being, Your mental being. Your emotional being. Your spiritual being. Feel gratitude for all these parts of you. PAUSE Breathe. And as you breathe, feel all these parts of you coming together, as energy– the energy of your aura. PAUSE Now, breathe in some more. As you exhale, notice a pink ring of light all around you. Breathe into the light. It is your energy of love and compassion. PAUSE Breathe in again. This time, as you exhale, visualize a beautiful blue light forming a wide ring around you. Breathe into the light. It is your energy of self-expression. PAUSE Breathe in again. As you exhale, see a powerful red light, spreading out around you. Breathe into the light. It is your energy of passion and courage. PAUSE Sit peacefully for a minute, while breathing a magnificent yellow light, all around you. Breathe into the light. It is your energy of joy and optimism. PAUSE Inhale a deep breath, and visualize a violet light, dancing all around you. Breathe into the light. It is your energy of wisdom and intuition. PAUSE Pause, and breathe, And as you breathe, visualize a beautiful white light, encompassing all of you, all the other colors of your aura. Breathe into the light. It is your energy of purity and spirituality. PAUSE Continue breathing, and seeing all the beautiful colors of your aura. The colors of you. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2351)

Meditation: Float Down the River of Ease ⛵️(Ease)

Meditation: Float Down the River of Ease ⛵️(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. Today’s meditation is a guided visualization that will help you invite in and surrender to more ease in your life. 🌞🌞🌞 BECOM...

7 Apr 202110min

Meditation: How Can It Be Easy? 🧚🏾‍♀️(Ease)

Meditation: How Can It Be Easy? 🧚🏾‍♀️(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. I have prided myself on being a hard worker my whole life. As an athlete, an entrepreneur and a mom, I felt like I was constantly...

6 Apr 202110min

Meditation: Music to Invite in More Ease 🎼(Ease)

Meditation: Music to Invite in More Ease 🎼(Ease)

Hey Beautiful...good morning. Our meditation theme this week is ease. This morning’s meditation will help you invite more ease into your life as you listen to the calming meditation music. 🌞🌞🌞 ...

5 Apr 202110min

Be Still Meditation 🌺- From Meditation for Women

Be Still Meditation 🌺- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

2 Apr 202113min

Meditation: The Power of Stillness 🌈(Stillness)

Meditation: The Power of Stillness 🌈(Stillness)

Good morning, Beautiful. This week, we’ve been meditating on stillness. Why is stillness so important? Because it’s the access point for peace, Love, And connection with our diving selves. The t...

1 Apr 202110min

Meditation: Practicing Silence 🎧(Stillness)

Meditation: Practicing Silence 🎧(Stillness)

Good morning, Beautiful. This week, our meditation theme is stillness. We’ll begin with a little bit of guidance and then the music will play as you practice being with the silence, practice touchin...

31 Mar 202110min

Meditation: Mini Moments of Stillness 🧘🏼‍♀️(Stillness)

Meditation: Mini Moments of Stillness 🧘🏼‍♀️(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. It is common thought that the goal of meditation is to be still all the time. To have a silent mind and a deep stillness for the e...

30 Mar 202111min

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. Stillness is a calm, quiet, motionless state. It’s the space between our breaths.  It’s the silent space of presence where time sto...

29 Mar 202110min

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