Meditation: Your Aura (Lighting the Way)

Meditation: Your Aura (Lighting the Way)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Focus on yourself. Focus on your physical being, Your mental being. Your emotional being. Your spiritual being. Feel gratitude for all these parts of you. PAUSE Breathe. And as you breathe, feel all these parts of you coming together, as energy– the energy of your aura. PAUSE Now, breathe in some more. As you exhale, notice a pink ring of light all around you. Breathe into the light. It is your energy of love and compassion. PAUSE Breathe in again. This time, as you exhale, visualize a beautiful blue light forming a wide ring around you. Breathe into the light. It is your energy of self-expression. PAUSE Breathe in again. As you exhale, see a powerful red light, spreading out around you. Breathe into the light. It is your energy of passion and courage. PAUSE Sit peacefully for a minute, while breathing a magnificent yellow light, all around you. Breathe into the light. It is your energy of joy and optimism. PAUSE Inhale a deep breath, and visualize a violet light, dancing all around you. Breathe into the light. It is your energy of wisdom and intuition. PAUSE Pause, and breathe, And as you breathe, visualize a beautiful white light, encompassing all of you, all the other colors of your aura. Breathe into the light. It is your energy of purity and spirituality. PAUSE Continue breathing, and seeing all the beautiful colors of your aura. The colors of you. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2302)

Compassion Begins Within You (Love Yourself First)

Compassion Begins Within You (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Turn inward to cultivate self-compassion with a gentle meditation that nurtures warmth, kindness, and love from within. Breathe with me 🧘‍...

3 Feb 13min

The Power of Self-Love (Love Yourself First)

The Power of Self-Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Cultivate kindness and acceptance toward yourself with a gentle meditation that nurtures self-love, inner peace, and the beauty of your uniqu...

2 Feb 11min

Relax From Head to Toe

Relax From Head to Toe

Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, releasing every trace of tension from head to toe as you drift into deep, effortless relaxation. ...

1 Feb 14min

Affirmations to Take Aligned Action (Walk in Alignment)

Affirmations to Take Aligned Action (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Move from stillness into purpose with gentle affirmations that help you take action rooted in truth, peace, and inner clarity. Breathe with...

31 Jan 10min

Let Alignment Be Your Daily Practice (Walk in Alignment)

Let Alignment Be Your Daily Practice (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow down and return to yourself with this gentle practice — a reminder that alignment isn’t a destination, but a daily way of being. Breat...

30 Jan 9min

This Is What Alignment Feels Like (Walk in Alignment)

This Is What Alignment Feels Like (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into the quiet harmony of alignment — a moment of remembering what it feels like to be fully at home within yourself. Breathe with me ...

29 Jan 9min

Melt Your Mind

Melt Your Mind

Hello Beautiful, I'm so grateful you're here with me. 💗 Quiet the chatter of the mind and release lingering thoughts as you drift into calm stillness—allowing your breath to melt away tension and b...

29 Jan 32min

Return to What Grounds You (Walk in Alignment)

Return to What Grounds You (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Come back to yourself with calm presence — gathering what feels scattered and returning to the steady rhythm that grounds you. Breathe with...

28 Jan 9min

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