The CZM Guide to Touching Grass This Summer
It Could Happen Here31 Mai 2024

The CZM Guide to Touching Grass This Summer

James and Shereen discuss the benefits of touching grass, and how to get outside this summer.

Picking your route - keep it short at first. If you’re having fun, you can always loop back.

All Trails (www.alltrails.com )is a great app and has a wheelchair friendly filter. You can search for a local route that is the right length and pretty flat. Try to leave a review so that other trail users can get recent info on conditions.

Avoid too much elevation gain – if you have a paper map this means avoiding crossing too many contours. If you can’t avoid elevation gain, opt for a shorter hike. Going down an be taxing as well, so make sure to keep some energy in reserve.

Lots of modern smartphones have a built-in step counter. Use this to estimate your daily walking right now and shoot for a trail that isn’t more than that in length

Try and set off early, it’s less hot and the animals are more active.

If you’re in front country on groomed trails just bring some water and a snack and a well-charged phone. Any supportive comfy shoes are going to be great, don’t overthink it. All trails will help you navigate and there will probably be a big sign at the trailhead advising of any specifics. For example, some parks might suggest bear spray or warn you about snakes, which can be a risk even in urban areas. You can check online as well to prepare for any specific requirements of being in a given area.

Meetup and REI (https://www.rei.com/events/a/camping-and-hiking-hiking?s_kwcid=PS_CAE_Google%7C416_&s_kwcid=PS_CAE_Google%7C21700000001699351_43700072373470246%7C58700007954053469%7CCAE_PB%7C71700000098564971&gad_source=1&gclsrc=ds) are great places to meet people to hike with. REI offers WTF hiking events as well.

Equipment:

Some hats I like - felted wool hat (I got mine for 15 bucks at one of those REI garage sales, don’t pay $60 for a hat https://tinyurl.com/ymfvc5e7) , legionnaire hat

Shirt I look for wicking, pockets, and a loose fit. Here is my Backpacker story on shirts https://www.backpacker.com/gear/apparel/best-collared-shirts-hiking/

T-shirts I like include the Gore contest (https://www.gorewear.com/us/en-us/contest-20-tee-mens-101075?variant=9049) and this Patagonia Tropic Comfort hoodie (https://www.patagonia.com/product/mens-tropic-comfort-natural-sun-upf-hoody/41930.html?dwvar_41930_color=BUGR&cgid=mens-tops-long-sleeve)

Trousers – The main focus here is breathing well and having good flexibility to move as you move. One or two extra pockets is nice, as is a waist that doesn’t cut into you. I don’t prefer to wear a belt if I can avoid it when hiking. I have about five pairs of these Prana Stretch Zion trousers, which can often be found on sale. https://www.prana.com/p/stretch-zion-pant/2056941.html?dwvar_2056941_color=Mud

For climbing, buy stretchy jeans at a second-hand shop and cut them between the knee and the ankle.

Socks - Thin Merino socks are great, and you can wear them a long time before they get smelly. I tried the warranty, and both Feetures (https://feetures.com/ ) and darn tough(https://darntough.com/) will replace your socks for free.

Wind layer for chilly alpine starts, or runs that go into the night, or just when it is windy, I have been really enjoying the OR men’s shadow wind hoodie - I like the peaked hood. I see these marked down below $100 all the time, so don’t pay MSRP (https://www.outdoorresearch.com/products/mens-shadow-wind-hoodie-300899)

Other clothes

Look at outdoor vitals for good value https://outdoorvitals.com/ . If it’s still chilly where you are you can’t beat their Vario hoodie (https://outdoorvitals.com/products/vario-jacket ). It was my only warm item for a few weeks in Colorado and Utah and it saved my ass.

You might also want a light waterproof but if it’s warm I don’t mind being wet

Boots vs shoes

Most people will be more comfortable in shoes. If you don’t wear boots for work or casually, and you’re not carrying much weight, don’t go spending money on a hiking boot. Getting a stable shoe option gives you some of the benefits of the boot, without as much weight or rubbing.

I lie to trail run, and so all the shoes I use are double-duty for hiking or trail running. I don’t like shoes with stiff, hard midsoles which rules a lot of “hiking” shoes out. My trail running shoe rotation right now is

Salomon Genesis https://tinyurl.com/yz5krn36 -I love how light these are, and they have side walls which make them very stable. They have enough stack to protect my feet, but not so much that I eat shit because I can’t feel the trail.

Saucony Xodus ultra 2, https://www.saucony.com/en/xodus-ultra-2 . These have really nice foam in the midsole that I love for running. They’re also very stable, and well cushioned. I run in these all the time, and they’ve been pretty durable and very comfy. They are a little tall, so if you are really worried about turning an ankle they may not be the best.

merrel agility peak (https://www.merrell.com/US/en/agility-peak-5/58229M.html?dwvar_58229M_color=J068117#cgid=men-footwear-trail-running&start=1 ) and long sky (https://www.merrell.com/US/en/mtl-long-sky-2/ ) .The Agility Peak is a solid, well-cushioned and well-ventilated trail shoe that works really well with gaiters. It’s great value and comes in cool colours. The Longsky is what I go to when I want a more precise shoe, I like to mess about off trail and these are great on rocky trails and very well-ventilated. Shereen also says these are “cute”

Under heavy load, I do like boots. Salomon quest 4 (https://www.salomon.com/en-us/shop/product/quest-4-gore-tex.html#color=77341 ) is my go to, and I have stockpiled spare pairs in case they change it, but I’ve enjoyed Vasque boots a lot in the past and they are often overlooked. It’s really important to try on any boots you want to buy.

Chacos are the best sandals = https://www.chacos.com

Backpack

You’ll have to choose between frameless ultralight bags, internal frame bags (The majority of the market, and external frame bags)

The lighter you get the less structure and organization you get. A nice option that is pretty light, but still very comfy, is the radix from Mystery Ranch https://www.mysteryranch.com/radix-47-pack You can often find MR gear on sale, and their equipment lasts forever. I have taken other MR bags literally all over the world filled with camera and audio gear and they’re still looking great.

I like packs that have a running vesttype front. I’m going to mention some running specific stuff in another episode but the camelbak octane 25 is a nice bag for a day hike https://www.camelbak.com/shop/deals/octane-25-70-oz-hydration-pack/CB-2205.html . I carried someone’s dog in it once.

I like HydraPak reservoirs https://hydrapak.com/

Poles make hiking easier on your knees. I have a pair of One Way poles that I have been using on and off trail recently and have yet to break, I normally massacre hiking poles so these get my seal of approval. Make sure they are sized appropriately for your height. https://www.onewaysport.com/us_en/trekking-poles-highlights

We will cover what goes in your pack in another episode but I do want to say don’t ever hike in the backcountry without a means of communication (which is not your phone if there’s not signal where you’re going), navigation, water, clothing appropriate for the next 24 hours where you are (which might mean packing for overnight lows), any meds you need that day, a small first aid kit, and some snacks

See omnystudio.com/listener for privacy information.

Episoder(1335)

It Could Happen Here Weekly 194

It Could Happen Here Weekly 194

All of this week's episodes of It Could Happen Here put together in one large file. - Anti-War Movements feat. Andrew - Aid as a Tool of War in Gaza feat. Dana El Kurd - Mapping Border Deaths - Dogwhistle Politics and Nazi Code Hunting - Executive Disorder: White House Weekly #28 You can now listen to all Cool Zone Media shows, 100% ad-free through the Cooler Zone Media subscription, available exclusively on Apple Podcasts. So, open your Apple Podcasts app, search for “Cooler Zone Media” and subscribe today! http://apple.co/coolerzone Sources/Links: Anti-War Movements feat. Andrew Anarchist Encyclopedia by Sebastien Faure et al https://theanarchistlibrary.org/library/james-herod-the-weakness-of-a-politics-of-protest https://theanarchistlibrary.org/library/jeff-shantz-p-j-lilley-striking-against-the-work-war-machine Aid as a Tool of War in Gaza feat. Dana El Kurd Oxfam statement about Gaza Humanitarian Foundation - https://www.oxfamamerica.org/press/more-than-100-organizations-are-sounding-the-alarm-to-allow-lifesaving-aid-into-gaza/ Fogbow in Uganda and Sudan - https://www.thenewhumanitarian.org/investigations/2025/06/16/fogbow-operations-south-sudan-raise-red-flags-aid-private-sector Bezalel Smotrich’s “Decisive Plan” - https://www.theguardian.com/commentisfree/2025/may/09/israel-leaders-palestinian-territories-bezalel-smotrich-gaza-7-october Commissioner-General Philippe Lazzarini on dismantling UNRWA - https://www.unrwa.org/newsroom/notes/unrwa-may-be-forced-stop-saving-lives-gaza-will-world-let-happen NPR report on famine in Gaza - https://www.npr.org/sections/goats-and-soda/2025/07/25/g-s1-78968/what-does-it-take-for-a-famine-to-be-declared-in-gaza US Green Beret on what he saw at the Gaza Humanitarian Foundation sites - https://www.haaretz.com/israel-news/2025-07-26/ty-article/i-witnessed-war-crimes-in-gaza-u-s-veteran-and-former-ghf-worker-tells-bbc/00000198-47e0-d6be-a1bd-4ffd67f90000 Aljazeera op-ed by former UN official - https://www.aljazeera.com/opinions/2025/7/21/why-is-the-un-not-declaring-famine-in-gaza UN reporting on deaths at aid sites - https://news.un.org/en/story/2025/07/1165396 Dr. Nick Maynard on what he witnessed in Gaza - https://www.channel4.com/news/teenagers-being-shot-by-israeli-soldiers-british-surgeon-in-gaza Suppressing Dissent edited volume - https://www.simonandschuster.com/books/Suppressing-Dissent/Zaha-Hassan/9781836430971 Mapping Border Deaths https://nomoredeaths.org/migrant-death-mapping/ Dogwhistle Politics and Nazi Code Hunting https://harpers.org/archive/1964/11/the-paranoid-style-in-american-politics/ https://files.libcom.org/files/[Mark_Fisher]_Capitalist_Realism_Is_There_no_Alte(BookZZ.org).pdf https://www.nbcnews.com/politics/immigration/trumps-immigration-record-far-high-arrests-low-deportations-rcna217752 https://michiganadvance.com/2025/04/09/ice-director-envisions-amazon-like-mass-deportation-system-prime-but-with-human-beings/ https://www.bbc.com/news/articles/c20p36e62gyo https://www.reuters.com/world/americas/mexico-refuses-us-military-flight-deporting-migrants-sources-say-2025-01-25/ https://bsky.app/profile/bishonentype.bsky.social/post/3luq3qktltc2n Executive Disorder: White House Weekly #28 https://www.cnn.com/2025/08/01/economy/tariff-more-expensive https://www.nbcnews.com/business/business-news/trump-hikes-india-tariffs-50-percent-buying-russian-oil-rcna223374 https://www.cnn.com/business/live-news/us-tariffs-take-effect-08-07-25 https://www.cnn.com/business/live-news/us-tariffs-take-effect-08-07-25#cme17o5l400003b6ns7mwdwnv https://www.cnn.com/2025/08/06/tech/apple-investment-us-trump https://www.nbcnews.com/business/business-news/trump-tariffs-latest-round-takes-effect-thursday-august-7-2025-rcna223461 https://www.cnn.com/business/live-news/us-tariffs-take-effect-08-07-25 https://www.cnn.com/2025/08/06/tech/apple-investment-us-trump https://www.reuters.com/world/americas/i-wont-humiliate-myself-brazils-president-sees-no-point-tariff-talks-with-trump-2025-08-06/ https://www.theguardian.com/politics/live/2025/aug/05/yvette-cooper-small-boats-migrants-uk-france-home-office-uk-politics-live https://bsky.app/profile/yougov.co.uk/post/3lvnr5fixc22l https://www.facebook.com/EpiscopalNY/ https://apnews.com/article/florida-immigration-alligator-alcatraz-27fbae217427be730f589323df7cf656 https://sam.gov/opp/53dc2fa997954c1d8acf8888fd8f0b56/view https://bi2technologies.com/service/iris/ https://www.cbs42.com/business/press-releases/cision/20250519NE91508/bi2-technologies-and-support-our-sheriffs-foundation-partner-with-singlecare-to-create-sheriff-rx/ https://www.secureidnews.com/news-item/el-paso-sheriff-to-use-iris-scanners/?ref=404media.co https://www.usaspending.gov/award/CONT_AWD_70CMSW25P00000040_7012_-NONE-_-NONE- https://www.usaspending.gov/award/CONT_AWD_70CTD025FR0000036_7012_NNG15SC82B_8000 https://www.usaspending.gov/award/CONT_AWD_70CMSD25P00000047_7012_-NONE-_-NONE- https://www.usaspending.gov/award/CONT_AWD_70CMSW25P00000042_7012_-NONE-_-NONE- https://www.thetruthaboutcars.com/2015/02/capsule-review-ford-svt-raptor-united-states-border-patrol-edition/ https://www.reuters.com/legal/government/senator-cornyn-says-fbi-will-help-track-down-texas-democrats-who-fled-over-2025-08-07/ https://www.texastribune.org/2025/08/03/texas-quorum-breaks-history/ https://www.texastribune.org/2025/08/04/texas-democrats-house-warrants-arrest-quorum-break/ https://www.npr.org/sections/shots-health-news/2025/08/06/nx-s1-5493544/rfk-defunding-mrna-vaccine-research https://www.politico.com/news/2025/08/04/nasa-china-space-station-duffy-directives-00492172See omnystudio.com/listener for privacy information.

9 Aug 3h 24min

Executive Disorder: White House Weekly #28

Executive Disorder: White House Weekly #28

The gang talk about Texas Dems fleeing to Illinois to stop gerrymandering, RFK Jr. canceling mRNA contracts, and how ICE is spending its new big budget. Plus, the return of Tariff Talk. Sources: https://www.cnn.com/2025/08/01/economy/tariff-more-expensive https://www.nbcnews.com/business/business-news/trump-hikes-india-tariffs-50-percent-buying-russian-oil-rcna223374 https://www.cnn.com/business/live-news/us-tariffs-take-effect-08-07-25 https://www.cnn.com/business/live-news/us-tariffs-take-effect-08-07-25#cme17o5l400003b6ns7mwdwnv https://www.cnn.com/2025/08/06/tech/apple-investment-us-trump https://www.nbcnews.com/business/business-news/trump-tariffs-latest-round-takes-effect-thursday-august-7-2025-rcna223461 https://www.cnn.com/business/live-news/us-tariffs-take-effect-08-07-25 https://www.cnn.com/2025/08/06/tech/apple-investment-us-trump https://www.reuters.com/world/americas/i-wont-humiliate-myself-brazils-president-sees-no-point-tariff-talks-with-trump-2025-08-06/ https://www.theguardian.com/politics/live/2025/aug/05/yvette-cooper-small-boats-migrants-uk-france-home-office-uk-politics-live https://bsky.app/profile/yougov.co.uk/post/3lvnr5fixc22l https://www.facebook.com/EpiscopalNY/ https://apnews.com/article/florida-immigration-alligator-alcatraz-27fbae217427be730f589323df7cf656 https://sam.gov/opp/53dc2fa997954c1d8acf8888fd8f0b56/view https://bi2technologies.com/service/iris/ https://www.cbs42.com/business/press-releases/cision/20250519NE91508/bi2-technologies-and-support-our-sheriffs-foundation-partner-with-singlecare-to-create-sheriff-rx/ https://www.secureidnews.com/news-item/el-paso-sheriff-to-use-iris-scanners/?ref=404media.co https://www.usaspending.gov/award/CONT_AWD_70CMSW25P00000040_7012_-NONE-_-NONE- https://www.usaspending.gov/award/CONT_AWD_70CTD025FR0000036_7012_NNG15SC82B_8000 https://www.usaspending.gov/award/CONT_AWD_70CMSD25P00000047_7012_-NONE-_-NONE- https://www.thetruthaboutcars.com/2015/02/capsule-review-ford-svt-raptor-united-states-border-patrol-edition/ https://www.usaspending.gov/award/CONT_AWD_70CMSW25P00000042_7012_-NONE-_-NONE- https://www.reuters.com/legal/government/senator-cornyn-says-fbi-will-help-track-down-texas-democrats-who-fled-over-2025-08-07/ https://www.texastribune.org/2025/08/03/texas-quorum-breaks-history/ https://www.texastribune.org/2025/08/04/texas-democrats-house-warrants-arrest-quorum-break/ https://www.npr.org/sections/shots-health-news/2025/08/06/nx-s1-5493544/rfk-defunding-mrna-vaccine-research https://www.politico.com/news/2025/08/04/nasa-china-space-station-duffy-directives-00492172See omnystudio.com/listener for privacy information.

8 Aug 58min

Dogwhistle Politics and Nazi Code Hunting

Dogwhistle Politics and Nazi Code Hunting

Garrison and Mia unravel whether the DHS is posting coded nazi messages, and discuss the limits of treating anti fascism as an easter egg hunt. Sources: https://harpers.org/archive/1964/11/the-paranoid-style-in-american-politics/ https://files.libcom.org/files/[Mark_Fisher]_Capitalist_Realism_Is_There_no_Alte(BookZZ.org).pdf https://www.nbcnews.com/politics/immigration/trumps-immigration-record-far-high-arrests-low-deportations-rcna217752 https://michiganadvance.com/2025/04/09/ice-director-envisions-amazon-like-mass-deportation-system-prime-but-with-human-beings/ https://www.bbc.com/news/articles/c20p36e62gyo https://www.reuters.com/world/americas/mexico-refuses-us-military-flight-deporting-migrants-sources-say-2025-01-25/ https://bsky.app/profile/bishonentype.bsky.social/post/3luq3qktltc2nSee omnystudio.com/listener for privacy information.

7 Aug 40min

Mapping Border Deaths

Mapping Border Deaths

James is joined by Bryce from No More Deaths to discuss the release of a map of border deaths that shows systemic undercounting of the lethal consequences of the USA’s deterrence policy. https://nomoredeaths.org/migrant-death-mapping/See omnystudio.com/listener for privacy information.

6 Aug 27min

Aid as a Tool of War in Gaza feat. Dana El Kurd

Aid as a Tool of War in Gaza feat. Dana El Kurd

Dana El Kurd sits down with Bushra Khalidi – policy lead at Oxfam – to discuss the aid and humanitarian crisis unfolding across Palestine. They discuss how the devastating hunger and aid restriction happening in Gaza speaks to broader strategies of ethnic cleansing and forced displacement. Sources/Links: Oxfam statement about Gaza Humanitarian Foundation - https://www.oxfamamerica.org/press/more-than-100-organizations-are-sounding-the-alarm-to-allow-lifesaving-aid-into-gaza/ Fogbow in Uganda and Sudan - https://www.thenewhumanitarian.org/investigations/2025/06/16/fogbow-operations-south-sudan-raise-red-flags-aid-private-sector Bezalel Smotrich’s “Decisive Plan” - https://www.theguardian.com/commentisfree/2025/may/09/israel-leaders-palestinian-territories-bezalel-smotrich-gaza-7-october Commissioner-General Philippe Lazzarini on dismantling UNRWA - https://www.unrwa.org/newsroom/notes/unrwa-may-be-forced-stop-saving-lives-gaza-will-world-let-happen NPR report on famine in Gaza - https://www.npr.org/sections/goats-and-soda/2025/07/25/g-s1-78968/what-does-it-take-for-a-famine-to-be-declared-in-gaza US Green Beret on what he saw at the Gaza Humanitarian Foundation sites - https://www.haaretz.com/israel-news/2025-07-26/ty-article/i-witnessed-war-crimes-in-gaza-u-s-veteran-and-former-ghf-worker-tells-bbc/00000198-47e0-d6be-a1bd-4ffd67f90000 Aljazeera op-ed by former UN official - https://www.aljazeera.com/opinions/2025/7/21/why-is-the-un-not-declaring-famine-in-gaza UN reporting on deaths at aid sites - https://news.un.org/en/story/2025/07/1165396 Dr. Nick Maynard on what he witnessed in Gaza - https://www.channel4.com/news/teenagers-being-shot-by-israeli-soldiers-british-surgeon-in-gaza Suppressing Dissent edited volume - https://www.simonandschuster.com/books/Suppressing-Dissent/Zaha-Hassan/9781836430971See omnystudio.com/listener for privacy information.

5 Aug 40min

Anti-War Movements feat. Andrew

Anti-War Movements feat. Andrew

Andrew is joined by James to discuss the history and efficacy of anti militarism and anti-war movements. Sources: Anarchist Encyclopedia by Sebastien Faure et al https://theanarchistlibrary.org/library/james-herod-the-weakness-of-a-politics-of-protest https://theanarchistlibrary.org/library/jeff-shantz-p-j-lilley-striking-against-the-work-war-machineSee omnystudio.com/listener for privacy information.

4 Aug 37min

CZM Book Club: Hermetica, by Alan Lea, Part One

CZM Book Club: Hermetica, by Alan Lea, Part One

Margaret reads you a modern speculative fiction novella written in the classic style that she thinks you'll like.See omnystudio.com/listener for privacy information.

3 Aug 32min

It Could Happen Here Weekly 193

It Could Happen Here Weekly 193

All of this week's episodes of It Could Happen Here put together in one large file. - The Fight for Trans Youth Healthcare at the University of Pittsburgh Medical Center - Post Woke Cinema - AI Minstrel Shows feat. Bridget Todd - Community Preparedness Basics with Live Like the World is Dying - Executive Disorder: White House Weekly #27 You can now listen to all Cool Zone Media shows, 100% ad-free through the Cooler Zone Media subscription, available exclusively on Apple Podcasts. So, open your Apple Podcasts app, search for “Cooler Zone Media” and subscribe today! http://apple.co/coolerzone Sources/Links: The Fight for Trans Youth Healthcare at the University of Pittsburgh Medical Center https://givebutter.com/Uj0NLs https://actionnetwork.org/letters/demand-upmc-to-reinstate-healthcare-for-trans-youth-and-young-adults?source=direct_link& @providers4transjustice on IG Community Preparedness Basics with Live Like the World is Dying https://www.tangledwilderness.org/live-like-the-world-is-dying http://www.tangledwilderness.org http://www.patreon.com/strangersinatangledwilderness https://www.theguardian.com/news/2022/sep/04/super-rich-prepper-bunkers-apocalypse-survival-richest-rushkoff Douglas Rushkoff https://www.tangledwilderness.org/features/ready-for-anything https://margaretkilljoy.substack.com/p/its-time-to-build-resilient-communities https://www.merriam-webster.com/dictionary/apocalypse https://www.liveliketheworldisdying.com/s1e1-kitty-stryker-on-anarchist-prepping/ Executive Disorder: White House Weekly #27 https://reliefweb.int/report/occupied-palestinian-territory/one-person-killed-every-12-minutes-july-now-gazas-deadliest-month-early-2024 https://www.aljazeera.com/news/liveblog/2025/7/27/live-israel-intercepts-gaza-bound-handala-5-palestinians-starve-to-death https://www.npr.org/2025/07/23/nx-s1-5477365/israel-gaza-aid-casualties https://www.ipcinfo.org/ipcinfo-website/countries-in-focus-archive/issue-133/en/ https://www.propublica.org/article/venezuelan-men-cecot-interviews-trump?utm_source=bluesky&utm_medium=social&utm_campaign=propublica-bsky&utm_content=7-30 https://storage.courtlistener.com/recap/gov.uscourts.mdd.578815/gov.uscourts.mdd.578815.238.0.pdf https://storage.courtlistener.com/recap/gov.uscourts.tnmd.104622/gov.uscourts.tnmd.104622.97.0.pdf https://storage.courtlistener.com/recap/gov.uscourts.tnmd.104622/gov.uscourts.tnmd.104622.98.0.pdf https://abcnews.go.com/US/deputy-ag-blanche-set-meet-2nd-day-ghislaine/story?id=124064062 https://www.npr.org/2025/03/17/nx-s1-5330709/autopen-biden-pardon-void https://www.whitehouse.gov/presidential-actions/2025/07/preventing-woke-ai-in-the-federal-government/ https://www.whitehouse.gov/articles/2025/07/white-house-unveils-americas-ai-action-plan/ https://www.whitehouse.gov/presidential-actions/2025/07/ending-crime-and-disorder-on-americas-streets/See omnystudio.com/listener for privacy information.

2 Aug 3h 28min

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