Your Functional Medicine Questions Answered - Part 2 | Functional Friday

Your Functional Medicine Questions Answered - Part 2 | Functional Friday

We continue the question and answer session from our last Functional Friday episode and here we address listener inquiries about balancing exercise in regards to our effort and always killing ourselves. Losing momentum is a big topic, as anyone with a new health & wellness initiative will…lose momentum. We address the faith you have in doing what you set out to do, how to stop nervous eating, and end with a biggie…how to kick the sugar habit. Which nobody really wants to do, including me. I’m with my fun Functional Friday co-host, Randy James, Medical Doctor and Functional Medicine expert, and just as with the last Functional Friday episode, much of what we discuss are examples Randy shares from first hand experiences with thousands of patients who pay cash to have him get to the root problems of their issues. Not everyone can get in to work with Dr James, but you can inquire at truelifemedicine.com or just email them directly at info@truelifemedicine.com The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1645)

Inner Mastery w/ Kevin Miller | The Big Idea & Action

Inner Mastery w/ Kevin Miller | The Big Idea & Action

This is my The Big Idea & Action episode to distill down our series on Inner Mastery. Inner Mastery IS…your drive. Your drive isn’t out there, it’s all inside you. It’s just waiting for you to get it ...

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Inner Mastery w/ Hitendra Wadhwa | How To Transcend & Respond vs Justify & React

Inner Mastery w/ Hitendra Wadhwa | How To Transcend & Respond vs Justify & React

This episode is part 3 in my series on Inner Mastery. We think what drives us is the desire for something...out there. It's having a goal and wanting the goal so much that we're motivated enough to do...

12 Feb 20241h 11min

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What Drives Inner Mastery Expert Hitendra Wadhwa

We’re back with Inner Mastery expert Hitendra Wadhwa. In our previous discussion we dove deep into the focus of his book, INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Succe...

9 Feb 20241h 9min

Inner Mastery w/ Hitendra Wadhwa | How To Transform Into Your True Self

Inner Mastery w/ Hitendra Wadhwa | How To Transform Into Your True Self

In this episode we look at a key myth about drive. That it comes from focusing on an external motivation. You are driven to make more money, secure a certain relationship, attain a position, have an e...

8 Feb 20241h 23min

What Drives Your Health | IBS, SIBO & How To Poop More Frequently & Effectively

What Drives Your Health | IBS, SIBO & How To Poop More Frequently & Effectively

This is our What Drives Your Health episode, because the physical body of you is the vehicle for everything you drive towards! If it’s compromised, so are all your efforts.  Here we’re looking at IBS...

7 Feb 20241h 11min

Interdependence w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

Interdependence w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

We are wrapping up our series on Interdependence and how it supports our overall drive far more than our independence. There is a place for both, but our focus on being independent is limiting us. Thi...

5 Feb 202428min

Interdependence w/ William Ury | How To Connect With Someone’s Trauma Even If They Are Accusing You

Interdependence w/ William Ury | How To Connect With Someone’s Trauma Even If They Are Accusing You

We are continuing our series with part three on Interdependence and this is a candid conversation getting to the heart of understanding each other’s traumas in order to resolve conflict. We began with...

2 Feb 202459min

What Drives Interdependence Expert & International Trauma Facilitator Thomas Hübl

What Drives Interdependence Expert & International Trauma Facilitator Thomas Hübl

We continue our series on interdependence, and we’re back with Thomas Hübl, this time to understand what drives him personally as he walks out interdependence in his own life. Thomas is renowned as a ...

1 Feb 20241h

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