Part 2: Therapy, Meds & 13 Other Treatments For Depression

Part 2: Therapy, Meds & 13 Other Treatments For Depression

In this episode we continue our walk through a fairly comprehensive list of menu items on treatments for depression, apathy, or even just feeling blue and unmotivated and fatigued. In last week’s episode, we discussed solitude, outside time, exercise, positive input, having purpose and surrounding yourself with inspiration. Here we continue on with about nine other menu items you can pick and choose from to raise your spirits and increase your hope. We really worked to be compassionate and gracious as we discuss this very serious issue, and not showcase any one thing as the holy grail, and recognize you could engage in so many of these and still have a clinical problem. But none of these efforts will hurt, and they will most assuredly help give you the best chance to combat what is holding you down. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program For comprehensive financial news and analysis, visit YahooFinance.com Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1660)

The Books We Love vs The Books That Have Actually Changed Our Lives

The Books We Love vs The Books That Have Actually Changed Our Lives

I recently posted a question on Facebook. The question was, “What is a book you have read, where you can honestly look back and say that after you read it, you made a tangible life-change for the bett...

22 Jan 202512min

What Would You Do If All Obstacles Were Gone

What Would You Do If All Obstacles Were Gone

I find that people are far more clear on what keeps them from having what they want, than being clear on what they actually want. The job, the kids, the money, the chores, the upbringing, the governme...

21 Jan 202512min

Unearthing The Mystery Of Knowing What You Really Want w/ Tracey Gee

Unearthing The Mystery Of Knowing What You Really Want w/ Tracey Gee

The catalyst for writing my book, What Drives You, was realizing what I most wanted for my children, was for them to know what they truly want, and wrap their lives around it. From this inspiration I ...

20 Jan 20251h 30min

Boundaries, Leadership, & Influence with the legendary Dr Henry Cloud

Boundaries, Leadership, & Influence with the legendary Dr Henry Cloud

I get to have deep conversations with people who have had great influence in the lives of so many people. Dr Henry Cloud became synonymous with the term boundaries after his groundbreaking book, Bound...

17 Jan 20251h 15min

Never Quit The Destination But You May Need To Quit Many Methods Of Getting There

Never Quit The Destination But You May Need To Quit Many Methods Of Getting There

In the industry of self-improvement and personal and professional development, we are all familiar with the concept of not quitting. Staying committed. But in my experience, personally and in working ...

16 Jan 202511min

Are You Modeling A Life Others (like your kids) Would Want To Emulate

Are You Modeling A Life Others (like your kids) Would Want To Emulate

My recent conversation with epic mountain climber Jenn Drummond, and my recent time with all my children has me again focused on the life I’ve emulated to others. I have much in my life I’m proud of, ...

15 Jan 202513min

What Is Significant To You Is All That Matters

What Is Significant To You Is All That Matters

In yesterday’s episode I was with Jenn Drummond, world-record mountain climber, and talked about her story of a near life-ending car wreck that changed her perspective on life and got her looking at l...

14 Jan 202511min

The Impact Of Living An Inspired Life w/ Jenn Drummond

The Impact Of Living An Inspired Life w/ Jenn Drummond

Following is a story of…drive. It’s one of those stories of someone who turned their life around. But the story is not about them. It’s about you. My intent is that it gives you ideas, inspiration, an...

13 Jan 20251h 29min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
takk-og-lov-med-anine-kierulf
rss-kunsten-a-leve
gravid-uke-for-uke
merry-quizmas
hverdagspsyken
smart-forklart
rss-kull
fryktlos
hagespiren-podcast
rss-var-forste-kaffe
rss-mann-i-krise-med-sagen