Going Beyond, Beyond Milestones
Hey guys! Crying while I write this, but I hope you enjoy this short little episode. I wanted to share with you guys, what's been going through my head surrounding our beautiful pod community. I will ...
11 Mar 11min
Eating Clean on a Budget
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk eating clean while on a budget!!Connect!! Let’s grow o...
16 Feb 27min
Scarcity v. Abundance
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about the difference between a scarcity and abundance ...
9 Feb 21min
Why You Should Care About Your Nervous System.
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about the importance of caring about our nervous syst...
2 Feb 22min
Reevaluating Life's Seasons :)
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. I talked about the power of being kind to ourselves when life's seasons change. ...
1 Des 202519min
God Gives Me What I Didn't Know I Needed
Correction to Episode! When speaking about Maslow's Hierarchy of needs, I explained it wrong. Here is a figure that explains the triangle bottom to top :) https://www.simplypsychology.org/maslow.html...
10 Nov 202527min
The Art of Bending Time: How to Thrive in Work and Life w/ Michelle Niemeyer
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I spoke with a special guest Michelle Niemeyer former attorney a...
18 Okt 202555min
So, About that Half: All things Half Marathon :)
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about my half marathon experience, from what I learned to...
8 Sep 202540min
