Interview with Raina 3
All Therapists are Jerks, and . . .2 Sep 2021

Interview with Raina 3

Episode 86. Raina 3. Raina shares how treatment was like for her and her family. She discusses how limits on the unit were difficult and helpful, since she was more able to see how rescuing behaviors could lead to reinforcement of suicidality. She reviews how some patterns within relationships inadvertently worsened her suffering. She shares how it was for her to effectively resolve a conflict with an adult and what that meant for her recovery.

Episoder(124)

Ep 4. Radical Acceptance

Ep 4. Radical Acceptance

Episode 4. In this episode, Ulland and Jo begin to review the reality acceptance skills starting with radical acceptance. This episode can be found on YouTube under the channel "All Therapists are Jer...

9 Sep 201928min

Ep 3. Notes on Suffering

Ep 3. Notes on Suffering

Episode 3. In this episode Ulland and Jo discuss how humans are hardwired for suffering based on a long history of struggle. The Four Noble Truths are reviewed as a way to reduce suffering that humans...

8 Sep 201950min

Ep 2. Rules for Engagement

Ep 2. Rules for Engagement

Episode 2. In this episode Ulland and Jo suggest using the principles of DBT for posts and communication. It also reviews the consultation team agreements as the vehicle for discussions.

7 Sep 201921min

Ep 1. Podcast Introduction

Ep 1. Podcast Introduction

Episode 1.  This initial episode reviews reasons for why Authors were drawn to DBT. It also reviews what the goals are for the podcast.

7 Sep 201911min

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