"DBT is too soft."
All Therapists are Jerks, and . . .16 Jan 2023

"DBT is too soft."

Ulland and Jo address judgments towards DBT they have heard more than once regarding being "too easy" with clients. They discuss how those unfamiliar with acceptance strategies are more likely to misunderstand how acceptance is used to meet clients where they are so that meaningful change can happen. They review some of the assumptions within DBT that make this possible. Please review the previous episode that reviews specific assumptions for further details. Ulland and Jo realized they had not previously covered ALL the assumptions.

Episoder(124)

Ep 4. Radical Acceptance

Ep 4. Radical Acceptance

Episode 4. In this episode, Ulland and Jo begin to review the reality acceptance skills starting with radical acceptance. This episode can be found on YouTube under the channel "All Therapists are Jer...

9 Sep 201928min

Ep 3. Notes on Suffering

Ep 3. Notes on Suffering

Episode 3. In this episode Ulland and Jo discuss how humans are hardwired for suffering based on a long history of struggle. The Four Noble Truths are reviewed as a way to reduce suffering that humans...

8 Sep 201950min

Ep 2. Rules for Engagement

Ep 2. Rules for Engagement

Episode 2. In this episode Ulland and Jo suggest using the principles of DBT for posts and communication. It also reviews the consultation team agreements as the vehicle for discussions.

7 Sep 201921min

Ep 1. Podcast Introduction

Ep 1. Podcast Introduction

Episode 1.  This initial episode reviews reasons for why Authors were drawn to DBT. It also reviews what the goals are for the podcast.

7 Sep 201911min

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