Understanding Depression and How DBT Can Help

It's our 100th episode! Kate and Michelle talk about nine depression symptoms and DBT skills that can help each one. TRIGGER WARNING: Material that may be triggering is discussed from 1:08:15-1:16:35. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518...