Q & A Episode 46

Kate and Michelle answer listener questions about willfulness, missing being sick, breakdowns triggered by childhood messaging, and holding your breath during TIPP. TRIGGER WARNING: Please note material that may be triggering is discussed from 8:24-8:30 and from 12:46-13:00 Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for Kate's free DBT peer support group, you can sign up ...