Using DBT Skills in the Workplace

Kate and Michelle talk about three common struggles with work: difficult relationships with co-workers/customers or clients, burnout, and personal life negatively impacting work. For each challenge, they review different skills that can help overcome it. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.ev...