Ep. 203 – Ask Joseph: Questions From Student To Teacher
Insight Hour with Joseph Goldstein13 Jun 2024

Ep. 203 – Ask Joseph: Questions From Student To Teacher

Responding to student questions, Joseph Goldstein invigorates listeners to have faith and confidence in dharma practice.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.

This week on Insight Hour, Joseph Goldstein answers questions on:

  • Mental noting throughout meditation
  • Working with a greedy mind
  • Dukkha and craving as the fundamental cause of suffering
  • Small moments of renunciation
  • The deepening of concentration over time and why practice is non-linear
  • Keeping confidence in the dharma
  • Doubt as the most problematic feeling within practice
  • Dealing with shame, depression, unworthiness, and other painful mind-states
  • Balancing self-knowing and deepening insight into non-self
  • Fear of impermanence and attachment to things staying the same

This special group mentorship program recording was originally published on Dharmaseed

“We really just need to continue doing the practice and have that trust that the dharma will lead us onward, which it does. I’ve seen it in myself and I’ve seen it in thousands of yogis. I have a lot of confidence in that.” – Joseph Goldstein




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Episoder(264)

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Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice

Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice

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Ep. 257 – Releasing the Knower: Equanimity and Awareness

Ep. 257 – Releasing the Knower: Equanimity and Awareness

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Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path

Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path

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Ep. 255 – Emptiness, Luminosity, Responsiveness

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