S13, Ep7 How To Fail: Dr Rangan Chatterjee

S13, Ep7 How To Fail: Dr Rangan Chatterjee

Rangan Chatterjee is one of the most influential doctors in the UK and has pioneered a different kind of approach in healing the sick. He believes almost everyone has the ability to transform their health and their happiness through making small, sustainable everyday changes. It shouldn't be revolutionary - but it is. And it's a message he's taken to TV, radio and his own hit podcast, Feel Better, Live More.He joins me to talk about how why happiness is like a 'three-legged stool', why self-compassion is a superpower and why he once slapped himself on the face while playing pool. He opens up about his self-perceived failure to look after his son during a terrifying illness, his failure to lose well and his failure to be himself.Rangan is such a lovely, kind man. I feel so jealous of anyone who gets to have him as their GP (although I do actually love my GP...shout out to the Mawbey Group Practice massive! Whoop whoop!) Anyway, I hope you enjoy putting this episode in your ears.--Rangan's new book, Happy Mind Happy Life: 10 Simple Ways to Feel Great Every Day is available to preorder here https://www.waterstones.com/book/happy-mind-happy-life/dr-rangan-chatterjee/9780241397855---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Rangan Chatterjee @drchatterjee Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(376)

ON MOTHERHOOD… with Jessie Ware and Francesca Segal

ON MOTHERHOOD… with Jessie Ware and Francesca Segal

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16 Mar 19min

Rosamund Pike - ‘Failure Is Pretending To Be Someone You’re Not’

Rosamund Pike - ‘Failure Is Pretending To Be Someone You’re Not’

Rosamund Pike! What a woman. Famed for her portrayals of razor-sharp, morally complex and deliciously unpredictable characters, she brings that same intriguing duality to this conversation. Thoughtful...

11 Mar 57min

SPECIAL EP: On Fertility and Finding Your Family… with Rebecca Coxon

SPECIAL EP: On Fertility and Finding Your Family… with Rebecca Coxon

In this one‑off special, Elizabeth sits down with author Rebecca Coxon to discuss family, fertility and the secrets that have shaped her life: after uploading her DNA to an ancestry site, Rebecca disc...

9 Mar 41min

Toni Laites - Love Island Healed My Toxic Dating Patterns

Toni Laites - Love Island Healed My Toxic Dating Patterns

Toni Laites made history last year as the first American to win Love Island, but her journey to the villa was anything but ordinary. Discovered in Las Vegas working as a cabana girl by the show’s cre...

4 Mar 54min

ON AMBITION… With Gillian Anderson and Munroe Bergdorf

ON AMBITION… With Gillian Anderson and Munroe Bergdorf

Ambition can be a powerful force: it propels us forward, sharpens our focus and pushes us to dream bigger. But it can also whisper that we are only as good as our latest achievement - and these two br...

2 Mar 12min

Baz Luhrmann - ‘I self-medicate with creativity’

Baz Luhrmann - ‘I self-medicate with creativity’

Few filmmakers have a style as bold, romantic and unmistakable as Baz Luhrmann. From his breakout debut Strictly Ballroom to the glittering spectacle of The Great Gatsby starring Leonardo DiCaprio, an...

25 Feb 50min

ON SELF ACCEPTANCE... With Pamela Anderson and Rylan Clark

ON SELF ACCEPTANCE... With Pamela Anderson and Rylan Clark

Welcome back to this How to Fail special where we revisit conversations from the archive to highlight particular themes and tap into the wisdom they contain. This week we look at two guests who have...

23 Feb 23min

Jennette McCurdy on Reclaiming Her Voice

Jennette McCurdy on Reclaiming Her Voice

This episode includes discussion of eating disorders, including anorexia and bulimia. Listener discretion advised. This might be one of the most powerful conversations I’ve ever had on How To Fa...

18 Feb 57min

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