Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2301)

Power in the Pause

Power in the Pause

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Let Self-Love Lead The Way (Love Yourself First)

Let Self-Love Lead The Way (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin a gentle journey of self-love, walking through uncertainty with a steady, soft presence, and allow inner strength and calm to guide you...

7 Feb 11min

Fill Yourself with Love (Love Yourself First)

Fill Yourself with Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into stillness and allow a warm, gentle light of love to flow through you in this soothing meditation, releasing what no longer serves a...

6 Feb 12min

Accept Yourself with Self Love (Love Yourself First)

Accept Yourself with Self Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into a moment of stillness and embrace yourself fully in this gentle meditation, releasing tension and honoring who you are exactly as...

5 Feb 12min

End of the Day Reflections Sleep Meditation

End of the Day Reflections Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into stillness as you reflect on your day with gentle awareness—releasing, learning, and returning to the calm truth within. Breathe w...

5 Feb 26min

You Are Love (Love Yourself First)

You Are Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the essence of your being in this gentle meditation, embracing the truth that you are love and letting go of doubt and heaviness...

4 Feb 10min

AD-FREE BONUS:  Alice Walker (Daily Quotes)

AD-FREE BONUS: Alice Walker (Daily Quotes)

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

4 Feb 7min

Compassion Begins Within You (Love Yourself First)

Compassion Begins Within You (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Turn inward to cultivate self-compassion with a gentle meditation that nurtures warmth, kindness, and love from within. Breathe with me 🧘‍...

3 Feb 13min

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