Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2356)

Meditation: Choose to Live in Joy (Joy) 🌈

Meditation: Choose to Live in Joy (Joy) 🌈

Joseph Campbell said, “we cannot cure the world of sorrows, but we can choose to live in joy.” Relax, And breathe deeply. Letting the cool air in, Fill you up, And the warm breath out, Calm you ...

9 Mar 202214min

Meditation: Bursting With Joy (Joy) 🌟

Meditation: Bursting With Joy (Joy) 🌟

Close your eyes, And open yourself to this moment. Letting your breath come in and clear. Letting your breath exit, and relax. Letting everything around you, And in you, Float away, So you can ...

8 Mar 202211min

Joyful Morning Meditation (Joy) 🌞

Joyful Morning Meditation (Joy) 🌞

The rainbows are at play today, Their radiant beams streaming wide. They’re here for you this morning, Excited to light you up inside. Red, green and purple, And every color in between, Can’t co...

7 Mar 202211min

Meditation: Dream Big 🌟

Meditation: Dream Big 🌟

There’s nothing holding you back, The only limits are within, So let go of the logic, The expectations, And the rules, And embrace the magic. Allow yourself to dream big, To dance, And to play...

6 Mar 202215min

Meditation: The Songs of the Sunrise (Sunrise) 🌝

Meditation: The Songs of the Sunrise (Sunrise) 🌝

Good morning, beautiful. Our theme today is sunrise. So let yourself come here, To this moment right here. One with your breath, One with your mind, One with the deep you. JOURNAL PROMPTS: W...

5 Mar 202211min

Meditation: Born Again (Sunrise) 🌱

Meditation: Born Again (Sunrise) 🌱

Good morning, beautiful. Our theme today is sunrise. Buddha said, “every morning we are born again. What we do today is what matters most.” This morning, we’re going to practice sitting with this q...

4 Mar 202212min

Meditation: Let Go of the Old (Sunrise) 🔥

Meditation: Let Go of the Old (Sunrise) 🔥

Good morning, beautiful. Our theme today is sunrise. Today we begin the day by letting go of the old. Releasing anything that is stale, Or heavy, Or limiting. We let go of the old, So we can ma...

3 Mar 202212min

Meditation: Welcome in the New (Sunrise) 💖

Meditation: Welcome in the New (Sunrise) 💖

Good morning, beautiful. Our theme today is sunrise. The sunrise brings with it the new. New breath. New life. New opportunities. New challenges. A new you walking through it all. So breathe i...

2 Mar 202212min

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