Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2307)

Meditation: Look Back on The Past Year (Look Back)🖼

Meditation: Look Back on The Past Year (Look Back)🖼

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

27 Des 202112min

Meditation: Get Out of Your Head 👤from Meditation for Women

Meditation: Get Out of Your Head 👤from Meditation for Women

The intention of this meditation is to give you an opportunity to practice letting go of the avalanche of thoughts in your mind, so you can get out of your head and into the beauty of this present mom...

26 Des 202115min

Meditation: Instant Relief When You're Fried 😊from Meditation for Women

Meditation: Instant Relief When You're Fried 😊from Meditation for Women

You’ve been holding so much, my love. I know you’re done. It feels like one more thing will break you. And while you know you would handle it, Because that’s what you do, You are fried. So find ...

25 Des 202113min

Meditation: Awaken Your Soul (Awaken) 🌈

Meditation: Awaken Your Soul (Awaken) 🌈

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. Awakening your soul means to touch down in...

24 Des 20218min

Meditation: Awaken to Your Gifts (Awaken) 🎁

Meditation: Awaken to Your Gifts (Awaken) 🎁

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. Mark Twain said, “the two most important d...

23 Des 202110min

Meditation: Awaken to the Dark (Awaken) 🎆

Meditation: Awaken to the Dark (Awaken) 🎆

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. To awaken to the dark means to become awar...

22 Des 202110min

Sleep Meditation: Life is Beautiful 💗💗from Sleep Meditation for Women

Sleep Meditation: Life is Beautiful 💗💗from Sleep Meditation for Women

Tonight’s meditation is a celebration of life. This beautiful, messy, painful, and joyful experience that is all yours. JOURNAL PROMPTS: Before Bed What are 3 things you’re grateful for tonight?...

22 Des 202125min

Meditation: Awaken to the Good (Awaken)😉

Meditation: Awaken to the Good (Awaken)😉

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. It can be so easy to focus on what’s wrong...

21 Des 202111min

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