Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2306)

Meditation: When Resistance Arises 🙄from Meditation for Women

Meditation: When Resistance Arises 🙄from Meditation for Women

Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When ...

11 Des 202114min

Meditation: Beyond Your Resistance (Resistance) 🧘🏻‍♀️

Meditation: Beyond Your Resistance (Resistance) 🧘🏻‍♀️

Good morning, beautiful. Our theme this week is resistance. We can move beyond our resistance.  With all the wisdom we’ve discovered within it. Beyond the pain and suffering. Beyond the blocks and...

10 Des 202110min

Meditation: Breathe Out Resistance (Resistance) 🌬

Meditation: Breathe Out Resistance (Resistance) 🌬

Good morning, beautiful. Our theme this week is resistance. Resistance is here, And your breath can help you release it. JOURNAL PROMPTS: What resistance did you breathe out? How do you feel ...

9 Des 202110min

Meditation: Wisdom In Your Resistance (Resistance) 🌸

Meditation: Wisdom In Your Resistance (Resistance) 🌸

Good morning, beautiful. Our theme this week is resistance. Diving in deep to the resistance you feel can reveal so many beautiful pieces of wisdom.  It can uncover beliefs that no longer serve your...

8 Des 202111min

Meditation: Noticing Resistance (Resistance) 👁

Meditation: Noticing Resistance (Resistance) 👁

Good morning, beautiful. Our theme this week is resistance. Our resistance to something isn’t always obvious.  It’s often hidden underneath stress or anger or fear.  Transcending our resistance firs...

7 Des 202112min

Morning Meditation for Resistance (Resistance) 😖

Morning Meditation for Resistance (Resistance) 😖

Good morning, beautiful. Our theme this week is resistance. Oh, how often we feel resistance.  It’s usually lying underneath all of our most uncomfortable emotions, thoughts and experiences. When w...

6 Des 202111min

Meditation: Affirmations for Abundance 💗from Meditation for Women

Meditation: Affirmations for Abundance 💗from Meditation for Women

Close your eyes and relax your body, And let these affirmations for abundance cover you with love and invite in the prosperity you deserve. JOURNAL PROMPTS: How do you feel after hearing these af...

5 Des 202119min

Meditation: Spread the Light 🌟from Meditation for Women

Meditation: Spread the Light 🌟from Meditation for Women

Edith Wharton said, there are two ways of spreading the light: be the candle or the mirror that reflects it. So this meditation will give you the space to connect to your own candle within, and remin...

4 Des 202114min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-sunn-okonomi
helsetipspodden
rss-lopedrommen
klimaks
hormonelle-frida
treningsprat
sinnsyn
apent-forhold