Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2304)

Meditation: A Regular Practice of Rest (Rest) 🌸

Meditation: A Regular Practice of Rest (Rest) 🌸

Good morning, Beautiful, This week, we’re meditating about rest. Today’s meditation is a simple practice you can use daily to give yourself the space to rest. 💗💗💗 Check out all the incredible d...

7 Okt 20219min

Meditation: More Rest, Less Stress (Rest) 💗

Meditation: More Rest, Less Stress (Rest) 💗

Good morning, Beautiful, This week, we’re meditating about rest. Lysa Terkheurst says, where there is a lack of rest, there is an abundance of stress. We’ve all felt the pangs of too little rest. ...

6 Okt 202110min

Meditation: Let Yourself Rest (Rest) 😌

Meditation: Let Yourself Rest (Rest) 😌

This week, we’re meditating about rest. This morning is a practice to let yourself rest. To allow yourself to be here with this time you’ve given to yourself, Present, Open, And surrender to the ...

5 Okt 202111min

Meditation: Exhale and Rest (Rest) 🧘🏾‍♀️

Meditation: Exhale and Rest (Rest) 🧘🏾‍♀️

This week, we’re meditating about rest. Just like the cycles of our breathing, Our lives have cycles of movement and rest. All too often, we are focused so much on our movement, on our achieving an...

4 Okt 202110min

Meditation: Calm, Clear and Connected 🧘🏽‍♀️

Meditation: Calm, Clear and Connected 🧘🏽‍♀️

Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy the...

3 Okt 202110min

Meditation: Realign Yourself 🧘🏿‍♀️from Meditation for Women

Meditation: Realign Yourself 🧘🏿‍♀️from Meditation for Women

Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. It’s time to realign yourself, And feel the pe...

2 Okt 202115min

Meditation: Guided Visualization for Self-Expression (Self-Expression) 💞

Meditation: Guided Visualization for Self-Expression (Self-Expression) 💞

Good morning, beautiful, Our theme this week is self-expression. It’s time to unleash your creativity, To play with self-expression. Time to embrace the oceans of magic inside of you. 💗💗💗 Che...

1 Okt 202111min

Meditation: Free From Limitations (Self-Expression) 🌈

Meditation: Free From Limitations (Self-Expression) 🌈

Good morning, beautiful, Our theme this week is self-expression. There are many reasons we may not be as self-expressed as we want to be.  You may have been taught to keep yourself small and quiet, ...

30 Sep 202113min

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