Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2303)

Full Body Relaxation Meditation 😴From Sleep Meditation for Women

Full Body Relaxation Meditation 😴From Sleep Meditation for Women

Lay your head on your pillow tonight and invite your body to enter into a deep relaxation that will easily transition you into peaceful sleep. 💗💗💗 Check out all the incredible deals from our spon...

13 Aug 202126min

Trust the Journey 🙏🏾from Meditation for Women

Trust the Journey 🙏🏾from Meditation for Women

You are always in the middle of your journey. And sometimes, it can feel frustrating. Like you’re not getting to where you want to go, or seeing the results you want to see. But trust the journey, ...

13 Aug 202115min

Meditation: Legs and Feet Healing (Physical Healing) 🦵🏽

Meditation: Legs and Feet Healing (Physical Healing) 🦵🏽

Good morning, beautiful, This week, we’re meditating on the theme of physical healing. Today, we’re going to focus on inviting healing into your legs and feet. This meditation is not meant to repla...

12 Aug 202111min

Meditation: Chest, Stomach and Reproductive Organs Healing (Physical Healing) 💗

Meditation: Chest, Stomach and Reproductive Organs Healing (Physical Healing) 💗

Good morning, beautiful, This week, we’re meditating on the theme of physical healing. And today, we’re focusing our attention on the chest, stomach and reproductive organs.  This may be especially ...

11 Aug 202114min

Meditation: Head, Shoulders and Arms Healing (Physical Healing) 💆🏽‍♀️

Meditation: Head, Shoulders and Arms Healing (Physical Healing) 💆🏽‍♀️

Good morning, beautiful, This week, we’re meditating to the theme of physical healing. Today’s meditation will concentrate on your head, shoulders and arms, inviting healing to come deep into those ...

10 Aug 202111min

Meditation: Full Body Healing (Physical Healing) 🌸

Meditation: Full Body Healing (Physical Healing) 🌸

Good morning, beautiful, This week, we’re meditating to the theme of physical healing. We’re starting the week with a full body healing meditation that you can use any time your body is craving heal...

9 Aug 202113min

10 Minutes of Meditation Music 🎼from Meditation for Women

10 Minutes of Meditation Music 🎼from Meditation for Women

The intention of today’s meditation is to give you practice meditating with less guidance.  It’s a chance to build your muscle of being present with all the thoughts, emotions and experiences that ari...

6 Aug 202119min

Meditation: Listening Within the Stillness (Listening) 🧘🏼‍♀️

Meditation: Listening Within the Stillness (Listening) 🧘🏼‍♀️

Good morning, beautiful, This week, we’re meditating about listening. Today’s practice will give you the opportunity to settle into the stillness inside of you and simply listen to what is there for...

5 Aug 202110min

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