Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2302)

Meditation: Let Go of the Ego 🦋- from Meditation for Women

Meditation: Let Go of the Ego 🦋- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

16 Apr 202117min

Meditation: Making Friends With the Ego 👭(Ego)

Meditation: Making Friends With the Ego 👭(Ego)

Good morning, beautiful, Our theme this week has been the ego. As we practice identifying and transcending the ego, it can feel right to condemn her.  To vilify our ego and make all those reactions ...

15 Apr 20219min

Meditation: Transcending the Ego 💫(Ego)

Meditation: Transcending the Ego 💫(Ego)

Good morning, beautiful, Our theme this week is the ego. Transcendence happens when we go beyond the limits of something. To transcend our ego means that we practice going beyond its limits, And e...

14 Apr 202112min

Meditation: Ego vs. Love 💕(Ego)

Meditation: Ego vs. Love 💕(Ego)

Good morning, beautiful, Our theme this week is the ego. And today, we’re going to go a bit deeper into one of those moments when our ego has been awakened, So we can clearly see the difference bet...

13 Apr 202110min

Meditation: Identifying the Ego 👥 (Ego)

Meditation: Identifying the Ego 👥 (Ego)

Good morning, beautiful, Our theme this week is the ego. The ego is the part of ourselves whose priority is to keep us alive and safe. It is designed to keep us small when we feel threatened, Swim...

12 Apr 202110min

Meditation: 5 Minutes of Breathing 🧘🏽‍♀️- from Meditation for Women

Meditation: 5 Minutes of Breathing 🧘🏽‍♀️- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

9 Apr 202111min

Meditation: Easy Like Sunday Morning 😌(Ease)

Meditation: Easy Like Sunday Morning 😌(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. Ease feels like Sunday morning, Fresh, soft and light. Full of a calm excitement. So this morning’s meditation will wrap you i...

8 Apr 20219min

Meditation: Float Down the River of Ease ⛵️(Ease)

Meditation: Float Down the River of Ease ⛵️(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. Today’s meditation is a guided visualization that will help you invite in and surrender to more ease in your life. 🌞🌞🌞 BECOM...

7 Apr 202110min

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