Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2306)

A Willingness To Release Resistance

A Willingness To Release Resistance

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19 Aug 202510min

Let Go of Old Wounds (Release the Heaviness)

Let Go of Old Wounds (Release the Heaviness)

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19 Aug 202512min

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

My brain is constantly swimming with thoughts.  Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US.  And even slowing those thoughts down so we can be ST...

18 Aug 202519min

Unburden Your Heart (Release the Heaviness)

Unburden Your Heart (Release the Heaviness)

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18 Aug 202512min

I Choose to Trust

I Choose to Trust

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17 Aug 202512min

Embrace the New Chapter (Back to School, Back to You)

Embrace the New Chapter (Back to School, Back to You)

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16 Aug 202511min

Peace in the Transition (Back to School, Back to You)

Peace in the Transition (Back to School, Back to You)

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15 Aug 202512min

Let Go with Love (Back to School, Back to You)

Let Go with Love (Back to School, Back to You)

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14 Aug 202511min

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