Episode 22: Ray Berlanga - Donuts, Dance Parties & Broken Noses

Ray Berlanga has quickly become one of our favorite people on the planet. As the self proclaimed slowest ultra runner on the course, his approach to training, racing, and just having a good old time is refreshing. But don't let him fool you...Ray as completed five 100+ mile efforts and has a distance PR of 144 miles. Catch the entire episode on Saturday, 5/22 on Spotify, Apple Podcasts, or wherever you listen. Enjoy! And be sure to follow Ray on IG at https://www.instagram.com/ray_ray_runner/