Weekly Options Research Study

Weekly Options Research Study

I'm sharing a 3 year study in this episode around trading weekly options on SPY and SPX. There are 3 expirations per week. Monday, Wednesday, and Friday and I wanted to see if there was a difference in performance if you were to sell put credit spreads with 7 days to expiration on each of those days?

So I backtested selling 7DTE spreads on each of those days going back 3 years from late May 2020 to find out. You may be surprised which day of the week outperformed the other two.

I used eDeltaPro to do the backtesting. Here's the link for those who are interested in backtesting on their own: http://bit.ly/2QmEHKI

Consider becoming a $5 Podcast Supporter to view the performance results of the study discussed in this podcast.

Sometimes it's easier to understand if you can see the results so I'm providing these resources to supporters of the show.

Here's the link: https://bit.ly/2ZJWcJG

Podcast supporters enjoy access to other studies, research, and training videos over on Patreon.

Thanks for listening. J. Eric O'Rourke https://www.patreon.com/VerticalSpreadOptionsTrading

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Episoder(196)

196: Building a Winning Options Trading Portfolio

196: Building a Winning Options Trading Portfolio

📊 Trade These SPX Setups With UsThe strategies discussed in this episode are part of the Alpha Crunching Trade Setups, where we use backtesting and market data to build a portfolio of mechanical SPX ...

24 Aug 10min

195: The Friday-to-Monday SPX Edge

195: The Friday-to-Monday SPX Edge

In this week's Stock Market Options Trading Podcast, we're looking at an interesting SPX pattern: Mondays have produced the strongest average S&P 500 returns so far in 2026.Here's the video version: h...

17 Aug 8min

194: Does Gamma Move the S&P 500? What SPX Traders Should Know

194: Does Gamma Move the S&P 500? What SPX Traders Should Know

In Episode 194 of the Stock Market Options Trading Podcast, we take a data-driven look at the S&P 500, SPX options, gamma levels, opening range breakouts, and a mechanical 0DTE Iron Condor strategy.We...

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193: Markets Rebound, SPX Gamma Levels, and a 76% Win Rate Options Strategy

193: Markets Rebound, SPX Gamma Levels, and a 76% Win Rate Options Strategy

In this week's episode of the Stock Market Options Trading Podcast, Eric O'Rourke takes a data-driven look at the markets, reviews the latest SPX price action, discusses key economic events for the we...

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192: This Week in Options Trading  | Market Outlook & Options Strategies

192: This Week in Options Trading | Market Outlook & Options Strategies

This week on Stock Market Options Trading, Eric O'Rourke and Brian Terry break down the latest market action following geopolitical headlines, discuss why the recent SPX rally continues to stall, and ...

27 Jul 18min

191: This Week In The S&P500: CPI, Earnings & Gamma

191: This Week In The S&P500: CPI, Earnings & Gamma

In this episode of the Stock Market Options Trading Podcast, Eric O'Rourke and Brian Terry discuss the current SPX market environment, why June was a difficult month for many options traders, and what...

13 Jul 23min

190: SPX Opening Range Breakout (ORB) Strategy Using 0DTE Call Debit Spreads (Part3)

190: SPX Opening Range Breakout (ORB) Strategy Using 0DTE Call Debit Spreads (Part3)

In Part 3 of this series on building an automated SPX 0DTE portfolio, we explore the final strategy we've added to our growing mix of high-frequency, positive expectancy trades: the 30-minute Opening ...

29 Jun 14min

189: The Truth About Win Rate and Risk Reward (Part 2)

189: The Truth About Win Rate and Risk Reward (Part 2)

In this episode, Eric continues the Automated Strategy Pipeline series by tackling one of the most misunderstood topics in trading: win rate.Many traders evaluate a strategy based on a single number: ...

12 Jun 13min

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