Episode 4: My thoughts on Amy Schumer's - "I Feel Pretty"

Today, in Episode 20, an affirmation that was straight out of my journal: The Here and Now captivates me. Take this affirmation into your day and if you feel your self bubbling up with unease and disconnect, remind your self that The Here and Now captivates me. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

4 Sep 20185min

Today, in Episode 19, I wanted to talk about something that completely transformed the way I feel about myself and how those thoughts came about. This was one of two MAJOR turning points in my life and coming to the place of peace that I am now. And that is the feeling of loneliness and of being alone. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

29 Aug 201811min

Today, in Episode 18, I wanted to touch on the two different personality types that are present (typically) in a codependent relationship. One of the dominant and one of the submissive. Think you may be either dominant or submissive? I would recommend this resource to start: http://coda.org/index.cfm/meeting-materials1/patterns-and-characteristics-2011/ Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

21 Aug 20188min

Today, a day of affirmation. An affirmation that came to me in a time of darkness. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

14 Aug 20184min

Today, in Episode 16, we are talking about codependency and intuition and how codependency can affect one’s intuition, and perhaps, we will even discuss learning to regain your intuition as you dive into self-growth. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

7 Aug 201814min

Today, in Episode 15, we are talking about codependency and “woman’s work” or “women’s roles” and how I saw this playing out in my life in the past and, to be honest, even today. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

31 Jul 201810min

Today, in Episode 14, I wanted to do something a little different and do a book review on one of the most influential works I have ever come across, and that is The Power of Now by Eckhart Tolle. Link to purchase (supports the podcast, thank you!): https://amzn.to/2uMukEu Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com. Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

24 Jul 201814min

Mackenzie Abercrombie comes on the show to talk about how codependency has touched her life. Our talk was inspirational and amazing, I hope you enjoy. You can follow Mackenzie and her journey on Instagram at: https://www.instagram.com/kenzieabercrombie/ Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com. Remember, you can share anonymously; it’s a safe place and I would welcome the discussion. 💗

17 Jul 201835min