
Today's Affirmation: The Here and Now Captivate Me.
Today, in Episode 20, an affirmation that was straight out of my journal: The Here and Now captivates me. Take this affirmation into your day and if you feel your self bubbling up with unease and disconnect, remind your self that The Here and Now captivates me. Donât forget to let me know your thoughts about this episode, any feedback you have, or anything youâd like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; itâs a safe place and I would welcome the discussion.
4 Sep 20185min

Episode 19: Codependency & Loneliness
Today, in Episode 19, I wanted to talk about something that completely transformed the way I feel about myself and how those thoughts came about. This was one of two MAJOR turning points in my life and coming to the place of peace that I am now. And that is the feeling of loneliness and of being alone. Donât forget to let me know your thoughts about this episode, any feedback you have, or anything youâd like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; itâs a safe place and I would welcome the discussion.
29 Aug 201811min

Episode 18: Dominant & Submissive Personality Types in Codependent Relationships
Today, in Episode 18, I wanted to touch on the two different personality types that are present (typically) in a codependent relationship. One of the dominant and one of the submissive. Think you may be either dominant or submissive? I would recommend this resource to start: http://coda.org/index.cfm/meeting-materials1/patterns-and-characteristics-2011/ Donât forget to let me know your thoughts about this episode, any feedback you have, or anything youâd like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; itâs a safe place and I would welcome the discussion.
21 Aug 20188min

Today's Affirmation: My Soul is My Fire đ„, I am worthy.
Today, a day of affirmation. An affirmation that came to me in a time of darkness. Donât forget to let me know your thoughts about this episode, any feedback you have, or anything youâd like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; itâs a safe place and I would welcome the discussion.
14 Aug 20184min

Episode 16: Codependency & Intuition
Today, in Episode 16, we are talking about codependency and intuition and how codependency can affect oneâs intuition, and perhaps, we will even discuss learning to regain your intuition as you dive into self-growth. Donât forget to let me know your thoughts about this episode, any feedback you have, or anything youâd like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; itâs a safe place and I would welcome the discussion.
7 Aug 201814min

Episode 15: Codependency & "Woman's Work"
Today, in Episode 15, we are talking about codependency and âwomanâs workâ or âwomenâs rolesâ and how I saw this playing out in my life in the past and, to be honest, even today. Donât forget to let me know your thoughts about this episode, any feedback you have, or anything youâd like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; itâs a safe place and I would welcome the discussion.
31 Jul 201810min

Episode 14: đBook Review: "The Power of Now" by Eckhart Tolle
Today, in Episode 14, I wanted to do something a little different and do a book review on one of the most influential works I have ever come across, and that is The Power of Now by Eckhart Tolle. Link to purchase (supports the podcast, thank you!): https://amzn.to/2uMukEu Donât forget to let me know your thoughts about this episode, any feedback you have, or anything youâd like me to cover on future podcasts at www.epiphanyvault.com. Remember, you can share anonymously; itâs a safe place and I would welcome the discussion.
24 Jul 201814min

Episode 13: Special Guest: Mackenzie Abercrombie
Mackenzie Abercrombie comes on the show to talk about how codependency has touched her life. Our talk was inspirational and amazing, I hope you enjoy. You can follow Mackenzie and her journey on Instagram at: https://www.instagram.com/kenzieabercrombie/ Donât forget to let me know your thoughts about this episode, any feedback you have, or anything youâd like me to cover on future podcasts at www.epiphanyvault.com. Remember, you can share anonymously; itâs a safe place and I would welcome the discussion. đ
17 Jul 201835min





















