279 | Ellen Langer on Mindfulness and the Body

279 | Ellen Langer on Mindfulness and the Body

For those of us who are not dualists, the mind arises from our physical bodies -- mostly the brain, but the rest of the body has a role to play. And yet it remains tempting to treat the mind as a thing in itself, disconnected from how the body is doing. Ellen Langer is a psychologist who is one of the foremost researchers on the idea of mindfulness -- the cognitive skill of paying to one's thoughts, as well as to one's external environment. Her most recent book is The Mindful Body: Thinking Our Way to Chronic Health. We talk about how our state of mind can effect the functions of our body, sometimes in surprising ways.

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Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/06/17/279-ellen-langer-on-mindfulness-and-the-body/

Ellen Langer received her Ph.D. in Social and Clinical Psychology from Yale University. She is currently a professor of psychology at Harvard University. She is also an artist with multiple gallery exhibitions. Among her awards are a Guggenheim Fellowship and the Liberty Science Center Genius Award.


Episoder(418)

AMA | March 2022

AMA | March 2022

Welcome to the March 2022 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). I take the large number of quest...

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188 | Arik Kershenbaum on What Aliens Will Be Like

188 | Arik Kershenbaum on What Aliens Will Be Like

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187 | Andrew Leigh on the Politics of Looming Disasters

187 | Andrew Leigh on the Politics of Looming Disasters

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186 | Sherry Turkle on How Technology Affects Our Humanity

186 | Sherry Turkle on How Technology Affects Our Humanity

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28 Feb 20221h 11min

185 | Arvid Ågren on the Gene's-Eye View of Evolution

185 | Arvid Ågren on the Gene's-Eye View of Evolution

One of the brilliant achievements of Darwin's theory of natural selection was to help explain apparently "purposeful" or "designed" aspects of biology in a purely mechanistic theory of unguided evolut...

21 Feb 20221h 25min

184 | Gary Marcus on Artificial Intelligence and Common Sense

184 | Gary Marcus on Artificial Intelligence and Common Sense

Artificial intelligence is everywhere around us. Deep-learning algorithms are used to classify images, suggest songs to us, and even to drive cars. But the quest to build truly "human" artificial inte...

14 Feb 20221h 24min

AMA | February 2022

AMA | February 2022

Welcome to the February 2022 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). I take the large number of qu...

10 Feb 20224h 15min

183 | Michael Dine on Supersymmetry, Anthropics, and the Future of Particle Physics

183 | Michael Dine on Supersymmetry, Anthropics, and the Future of Particle Physics

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