The Power of Healing in Community with Dr. Joy Harden Bradford
In this episode, Dr. Joy Harden discusses common mental health challenges and the power of healing in community. She brings her expertise to the forefront of culturally competent therapy and mental he...
28 Jun 20241h 2min
How to Shift Your Mindset and Believe More is Possible with Cory Allen
In this episode, Cory Allen discusses how to shift your mindset and believe more is possible in your life. Cory brings a unique blend of wisdom and practicality to the realm of personal growth and sel...
25 Jun 20241h 6min
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and e...
21 Jun 202459min
Understanding the Science of the Mind with Paul Bloom
In this episode, Paul Bloom, delves into the importance of understanding the science of the mind. He explains the psychological benefits of balancing pleasure and values and also the impact of upbring...
18 Jun 202451min
How to Unlock the Secret Language of Connection with Charles Duhigg
In this episode, Charles Duhigg delves into how to unlock the secret language of connection through effective communication. His research uncovers how connection and communication are an important det...
14 Jun 202458min
Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer
In this episode, Ellen Langer brings her extensive research and wisdom to the power of mindfulness for well-bring. Her unique perspective offers a refreshing take on mindfulness as a way of being, not...
11 Jun 20241h 3min
A Journey to Self Discovery and Sobriety with Matthew Quick
In this episode, Matthew Quick shares his insights of his journey to self-discovery and sobriety. His experience in Jungian analysis provides a unique perspective for listeners. Matthew also offers hi...
7 Jun 202457min
The Beauty and Power of Friendship with Will Schwalbe
In this episode, Will Schwalbe shares some of his insights and experiences about forming deep friendships in adulthood. He discusses his latest book about an unlikely friendship that formed years ago ...
4 Jun 20241h 23min
