Therese Borchard
The One You Feed16 Des 2014

Therese Borchard

This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In This Interview Therese and I Discuss...The One You Feed parable.Battling treatment resistant depression.Turning struggle into service.Her long battles with depression.Treating depression holistically.Combining traditional medicine with alternative medicine.How positive thinking is of no use during extreme depression.How there are no easy answers to depression.Not having important conversations when we are hungry, angry, lonely and tired.How it is possible to be depressed and grateful at the same time.How diet is important but is not enough to solve depression.How there is rarely a simple fix for depression.How tiring faking that we are happy can be.The importance of connecting with others who share the same challenges.Why there are not more depression support groups?The difference between mental health and 12 step culture.Learning to accept our limitations.Therese Borchard LinksTherese Borchard BlogTherese Borchard on Pysch CentralTherese Borchard on TwitterTherese Borchard on Facebook Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(971)

Mini Episode- Consistency

Mini Episode- Consistency

Mini Episode: ConsistencyThe importance of consistency in behavior change. Consistency of action is critical. It's amazing what a series of small steps taken day after day can do. "What you do every d...

16 Aug 20158min

Rabbi Rami Shapiro

Rabbi Rami Shapiro

[powerpress] This week we talk to Rabbi Rami Shapiro about perennial wisdomRabbi Rami Shapiro is an award-winning author, poet, essayist, and educator whose poems have been anthologized in over a doze...

12 Aug 201559min

Johnette Napolitano

Johnette Napolitano

[powerpress] This week we talk to Johnette Napolitano of Concrete BlondeJohnette Napolitano is an American singer, songwriter and bassist best known as the lead vocalist/songwriter and bassist for the...

4 Aug 201544min

Kerry Patterson

Kerry Patterson

This week we talk to Kerry PattersonKerry Patterson is the four-time New York Times best-selling co-author of Crucial Conversations, Crucial Accountability, Influencer, and Change Anything.He received...

28 Jul 201542min

Justin Sullivan (New Model Army)

Justin Sullivan (New Model Army)

[powerpress] This week we talk to Justin Sullivan from New Model ArmyJustin Sullivan is an English singer and songwriter. He is the frontman and lyricist of the British rock band New Model Army, which...

21 Jul 201536min

Scott Gornto

Scott Gornto

This week we talk to Scott Gornto about the stories we tell ourselvesR. Scott Gornto, is a Licensed Marriage and Family Therapist, Certified Sex Therapist and Expert on Relationships and Personal Deve...

14 Jul 201538min

Brigid Schulte

Brigid Schulte

Brigid Schulte is an award-winning journalist for the Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize. She is also a fellow at the New America Foundati...

8 Jul 201546min

Bob Proctor

Bob Proctor

image by Filip Cedarholm[powerpress] This week we talk to Bob Proctor about thought and actionBob Proctor is an author, lecturer, counselor, business consultant, entrepreneur, and teacher  of positive...

30 Jun 201551min

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