John Prendergast

John Prendergast

This week we talk to John Prendergast about tuning into our body John J. Prendergast, PhD, is a psychotherapist, retired professor of psychology, spiritual teacher, and founder and editor-in-chief of Undivided: The Online Journal of Nonduality and Psychology. He received my undergraduate degree from UC Santa Cruz and my M.A. and Ph.D. from the California Institute of Integral Studies. He is licensed as a Marriage and Family Therapist. His latest book is called In Touch: How to Tune into the Inner Guidance of Your Body and Trust Yourself In This Interview, John Prendergast and I Discuss: The One You Feed parable How important our body is What "knowing" is Learning to trust our deeper knowledge The difference between inner knowing and hunches based on fear Finding true knowing from ego desires The static in our system Observing thoughts as just thoughts For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(977)

Henry Shukman on Paths of Spiritual Awakening

Henry Shukman on Paths of Spiritual Awakening

Henry Shukman is a poet, writer, and Associate Zen Master who lives in New Mexico where he teaches at Mountain Cloud Zen Center. He has published eight books to date of fiction, poetry, and non-fictio...

28 Apr 202050min

Special Episode:  Tips for Living in Close Quarters

Special Episode: Tips for Living in Close Quarters

Many of us are staying at home right now because of the COVID-19 pandemic and if you live with people, chances are you have had moments of feeling irritated, frustrated, or annoyed as a result of bein...

21 Apr 202050min

Dr. Christian Conte on Radical Anger Management

Dr. Christian Conte on Radical Anger Management

Dr. Christian Conte is one of the country’s most accomplished mental health specialists in the field of anger and emotional management. He specializes in working in the prison system with people convi...

14 Apr 202054min

Mini Episode:  Allowing Yourself to Feel Everything and Post Traumatic Growth

Mini Episode: Allowing Yourself to Feel Everything and Post Traumatic Growth

You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help In this mini episode, Eric shares hel...

11 Apr 202012min

Mark Nepo on Connecting to What Matters

Mark Nepo on Connecting to What Matters

Mark Nepo is a poet, philosopher and cancer survivor who has taught in the fields of poetry, health, and spirituality for 40 years. Mark is a New York Times #1 selling author who has published numerou...

7 Apr 202049min

Adreanna Limbach on Befriending our Difficult Feelings

Adreanna Limbach on Befriending our Difficult Feelings

Adreanna Limbach is a head-teacher at MNDFL Meditation Studios in New York City. Adreanna’s work has been featured in the New York Times, Women’s Health, Refinery 29, and Yoga Journal. Her new book is...

31 Mar 202052min

Special Episode:   How to Work with Anger

Special Episode: How to Work with Anger

So many of us are feeling angry for a myriad of reasons amidst the COVID-19 pandemic. To help us better understand and work with our anger, Eric reached out to several previous guests of the show to a...

27 Mar 202050min

Special Episode:  Crisis Strategies for Mental and Emotional Health

Special Episode: Crisis Strategies for Mental and Emotional Health

You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help As the COVID-19 pandemic intensified ...

24 Mar 20201h 16min

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