Koshin Paley Ellison
Please Support The Show With a Donation This week we talk to Koshin Paley Ellison Sensei Koshin Paley Ellison, cofounded the New York Zen Center for Contemplative Care, which delivers contemplative approaches to care through education, direct service, and meditation practice. Koshin is the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care . He received his clinical training at Mount Sinai Beth Israel Medical Center and the Jungian Psychoanalytic Association. He began is formal Zen training in 1987. He is a senior Zen monk, Soto Zen teacher, ACPE supervisor, and Jungian psychotherapist. In This Interview, Koshin Paley Ellison and I Discuss... The One You Feed parable His new book: Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care The influence of his grandmother on his life and his work The story that changed his life forever That to truly love someone means to love all of the parts of them, even the ones you don't understand or like The importance of asking "where am I contracting away from things around me?" How we get into trouble because of our aversion The power of asking "I'm so curious about why you are angry?" Learning how to feel the feeling without becoming the feeling How his job is not to change people but to be with people That it's difficult for someone to move until their cry has been fully heard and received The healing connection with other people That dying people reflect on how well they loved and who loved them in their lives The recipe of resiliency: Including ourselves in how we care, the importance of community and having a contemplative practice with a group The relationship between having a contemplative practice and caring for the dying Learning how to give and receive freely = generosity To show up with beginners mind, to bear witness and identifying the loving action are the three important teachings for service Operationalized meditation Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1044)

How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri

How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri

In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: S...

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The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen

The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen

In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tensio...

6 Okt 1h 10min

Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile

Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile

In this episode, Scott Stabile discusses how to be enough as you are and how to grow without shaming yourself. He explores how self-love and self-acceptance can support meaningful change, as well as h...

2 Okt 1h 6min

How the Words You Choose Shape the Life You Live | Mark Nepo

How the Words You Choose Shape the Life You Live | Mark Nepo

In this episode, Mark Nepo talks about how the words we use shape the way we experience our lives. Drawing on Mark’s new book The Language of the Soul, he explores how words can help us make room for ...

29 Sep 1h

How to Start a New Chapter When You Think It’s Too Late | Sari Botton

How to Start a New Chapter When You Think It’s Too Late | Sari Botton

In this episode, Sari Botton discusses how to start a new chapter when you think it’s too late and explains what happens when the life you expected stops making sense. At 54, writer and editor Sari Bo...

25 Sep 56min

How to Find Joy Even When Life Is Hard | Diane Shiffer

How to Find Joy Even When Life Is Hard | Diane Shiffer

In this episode, Diane Shiffer, author of The Smallest of Joys, discusses how to find joy even when life is hard. She shares how small moments of beauty have helped her navigate anxiety, depression, g...

22 Sep 54min

Why We Fight the Changes We Know We Need | Jonah Berger

Why We Fight the Changes We Know We Need | Jonah Berger

In this episode, Jonah Berger explains why we fight the changes we know we need. Jonah explains why pushing harder, piling on more reasons, or simply telling ourselves what we “should” do can actually...

18 Sep 48min

Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco

Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco

In this episode, Dr. Marisa G. Franco explores why feeling insecure doesn’t mean you’re back at the beginning, and how real self-worth may come from learning to make room for every part of yourself. S...

15 Sep 56min

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