How to Own our Struggles and Find Healing with Minaa B.
Join licensed therapist and author Minaa B as she navigates the complexities of owning our struggles to find healing. In this conversation, she explains the power of self-care practices and community ...
21 Jul 20231h 12min
How to Manage the ADHD Brain to Unleash Creativity with Andy J. Pizza
Andy J. Pizza is a creative genius who learned to not only accept the challenges of living with ADHD but to embrace the many wonderful qualities that come with it. With compassion and curiosity, Andy ...
18 Jul 20231h 4min
How to Discover What Matters Most in Life with Tami Simon
In this episode, Tami Simon shares what it means to be true to yourself and how to discover what matters most in work, life, and love. We also discuss… How we all have inherent goodness inside us R...
14 Jul 202338min
Special Episode: Finding Hope on the Path to Sobriety
Eric is joined by special guests Gillian Tietz, Laura Cathcart Robbins, and Paul Churchill where they share their experiences in early sobriety. While each of their journeys is unique, there is also a...
11 Jul 20231h 9min
How to Find More Free Time with Jenny Blake
In this episode, Eric and Jenny explore the concept of heart-based decision-making in business and in life. They also delve into ideas about redefining success, learning to trust and follow your intui...
7 Jul 20231h 2min
How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier
In this episode, Michael Bungay Stanier explains keystone conversations and why this is vitally important in building the best possible relationships, both at work and in your personal life. Discover ...
4 Jul 20231h 9min
Why Spending Time in Nature Makes us Happier and Healthier with Florence Williams
In this episode, Florence Williams shares the profound benefits of being outdoors and in nature, offering you a fresh perspective on self-care and a path toward increased well-being. Discover the scie...
30 Jun 202339min
How to Embrace Uncertainty with Suleika Jaoaud
When Suleika Jaouad received a devastating leukemia diagnosis at the age of 22, her life took a very unexpected turn into adulthood. Viewing her long hospital stay from the lens of a journalist, Sulei...
27 Jun 20231h 8min
