Dean Quick
[powerpress] Please Support The Show With a Donation This week we talk to Dean Quick about the healing power of music Dean Quick, MT-BC is the Program Director and Board Certified Music Therapist for TranscendED, a treatment center for eating disorders. He also provides broader music therapy through his personal practice. He is also a member of the Music Therapy Association of North Carolina. In This Interview, Dean Quick and I Discuss... His work as a music therapist for people with mental illness How he works with clients who have no musical ability or skill That live music is most effective as well as the client's preferred music in music therapy That music bypasses the cognitive processes of trauma and allows a person to reach a place within themselves that might otherwise be difficult to access How Gabby Giffords has used music to retrain her language That music can ignite the brain unlike anything else Where someone would go to explore music therapy as a patient That music can be used as therapy for children with developmental disabilities How music can be used by anyone as therapy on their own as therapy with some simple approaches Being mindful of the power of music in your own daily life Honoring the feeling in the moment with music Asking yourself "how am I honoring my feeling in this present moment" How we can engage with music in a mindful way to increase the power it has in our lives Using music to pace your practice of progressive muscle relaxation Why it's better to choose our own music rather than buying music playlists that are "for relaxation" Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1046)

Are You Playing a Game You Actually Want to Win? | Seth Godin

Are You Playing a Game You Actually Want to Win? | Seth Godin

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The Mattering Effect: Finding Your Way Back to Meaning and Connection | John R. Miles

The Mattering Effect: Finding Your Way Back to Meaning and Connection | John R. Miles

In this episode, John R. Miles explores the mattering effect and how to find your way back to meaning and connection when you feel invisible in your own life. Drawing on his experience of achieving ca...

13 Okt 50min

How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri

How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri

In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: S...

9 Okt 1h 6min

The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen

The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen

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6 Okt 1h 10min

Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile

Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile

In this episode, Scott Stabile discusses how to be enough as you are and how to grow without shaming yourself. He explores how self-love and self-acceptance can support meaningful change, as well as h...

2 Okt 1h 6min

How the Words You Choose Shape the Life You Live | Mark Nepo

How the Words You Choose Shape the Life You Live | Mark Nepo

In this episode, Mark Nepo talks about how the words we use shape the way we experience our lives. Drawing on Mark’s new book The Language of the Soul, he explores how words can help us make room for ...

29 Sep 1h

How to Start a New Chapter When You Think It’s Too Late | Sari Botton

How to Start a New Chapter When You Think It’s Too Late | Sari Botton

In this episode, Sari Botton discusses how to start a new chapter when you think it’s too late and explains what happens when the life you expected stops making sense. At 54, writer and editor Sari Bo...

25 Sep 56min

How to Find Joy Even When Life Is Hard | Diane Shiffer

How to Find Joy Even When Life Is Hard | Diane Shiffer

In this episode, Diane Shiffer, author of The Smallest of Joys, discusses how to find joy even when life is hard. She shares how small moments of beauty have helped her navigate anxiety, depression, g...

22 Sep 54min

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