Sarah Kaufman
Please Support The Show With a Donation This week we talk to Sarah Kaufman about grace SARAH L. KAUFMAN is a Pulitzer Prize-winning critic, author, journalist and educator. For more than 30 years, she has focused on the union of art and everyday living. She is the dance critic and senior arts writer of the Washington Post, where she has written about the performing arts, pop culture, sports and body language since 1993. Her book, THE ART OF GRACE: On Moving Well Through Life, won a Barnes & Noble Discover Great New Writers Award, was a Washington Post Notable Book of 2015 and has been featured on NPR’s “On Point with Tom Ashbrook.” Sarah Kaufman recently appeared at the South-by-Southwest Interactive Festival, speaking on a panel inspired by her book, titled, "Can Grace Survive in the Digital Age?" She has taught and lectured at universities and institutes around the country. In 2010 she became the first dance critic in 35 years to win the Pulitzer Prize. In This Interview, Sarah Kaufman and I Discuss... Her book, The Art of Grace on Moving Well Through Life How she defines grace The idea of ease at it relates to grace The three different types of grace that she looks at in her book Physical Grace Social Grace Spiritual Grace That grace exists where we forget ourselves and aim instead to bring pleasure to others The fact that we have a "grace gap" in our current culture The religious take on grace The relationship between overload and grace That grace is a worldview and a philosophy that allows us to take care of ourselves and others Considering the idea of "defying gravity" when considering the idea of grace The paradox of grace That practice makes graceful The graceful balance skill with ease The role of movement in grace Posture - how do you do it and why is it important The grace of a smooth running commercial kitchen How being present is crucial to observing grace That grace doesn't demand perfection, it simply means that we lean into our humanity Tips to practice grace Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(987)

From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson

From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson

In this episode, Alex Hutchinson discusses moving from comfort zones to adventure zones and the journey of personal exploration. He delves into the human nature of exploration and fulfillment. Alex al...

24 Mar 1h 1min

Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen

Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen

In this episode, Laura McKowen discusses embracing emotional sobriety and small choices for big healing from heartbreak and anxiety. Laura talks about her 11-year sobriety journey and her personal jo...

20 Mar 47min

Navigating Life's Disruptions: Insights  on Adapting and Thriving with James Patterson

Navigating Life's Disruptions: Insights on Adapting and Thriving with James Patterson

In this episode, James Patterson discusses navigating life’s disruptions and shares insights on adapting and thriving in life.. He also discusses managing negative thoughts and balancing ambition with...

17 Mar 49min

The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins

The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins

In this episode, Light Watkins explores the best path to authentic happiness and embracing spiritual minimalism. Light defines spiritual minimalism and delves into the importance of leaving every plac...

13 Mar 58min

Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal

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In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and b...

10 Mar 1h 1min

From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein

From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein

In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, c...

6 Mar 1h

Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray

Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessi...

3 Mar 1h 6min

Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake

Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and oppo...

27 Feb 54min

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