The One You Feed | Personal Growth, Emotional Resilience & Purpose28 Jun 2017

Justin Stenstrom

Please Support The Show With a Donation This week we talk to Justin Stenstrom Justin Stenstrom the founder of EliteManMagazine.com, the host of the Elite Man Podcast on iTunes, a best-selling author, life coach, and speaker. He has been featured on major news websites like The Huffington Post, Maxim, The Good Men Project, Lifehack, Elite Daily, and many more. In This Interview, Justin Stenstrom and I Discuss... The Wolf Parable His podcast, The Elite Man Taking control of the thoughts in your head Neurolinguistic Programming (NLP) Hypnosis How he has battled anxiety, panic attacks, and depression in his life The powerful, subconscious mind vs the conscious mind The role of positive affirmations and suggestions Reprogramming the subconscious mind to be happier What a successful hypnotic session feels like How some people can be hypnotized and others cannot The key learnings from his podcast The guests from his podcast who stick out to him The power of failure or rejection to propel people forward in their lives and/or careers The supplements that he recommends for depression Fish Oil with DHA and EPA Omega 6 and Omega 3 ratio Vitamin D B complex Magnesium Citrate Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1004)

Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves

Please Support The Show with a Donation Andrea Lieberstein can teach you how to nourish your whole self so that you can have a healthier relationship with food. What does that mean? Well, often, we tu...

20 Des 201745min

Bonus: The Why Try Effect with Dr. Jon Mills

Dr. Jon Mills is back and in this episode we discuss a paper that talks about self stigmatization and the "why try" effect. Self-stigma and the “why try” effect: impact on life goals and evidence-base...

18 Des 201720min

Peter Block: Freeing Yourself from Consumer Culture

Peter Block pursues the big questions in his life. What does that mean? Well, after listening to this episode, you'll know and I'll bet you'll do it, too. Peter has such a way with words that when he ...

13 Des 201746min

Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal

Subscribe in iTunes Please Support The Show with a Donation Shozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosophy, has been a stand-up comedian and has authored two book...

5 Des 201744min

Shozan Jack Haubner- No Self, an Opium High and a Death Sentence

Shozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosophy, has been a stand-up comedian, has authored two books and many essays, was a screenwriter and poet and currently liv...

29 Nov 201739min

Tasha Eurich on Gauging and Growing our Self-Awareness

Tasha Eurich is an organizational psychologist who is passionate about researching self-awareness and translating that research into practical, actionable information to aid in our discovery and impro...

22 Nov 201748min

Bonus: Thanksgiving Binge

Eric chats with Anne Bogel of What Should I Read Next? about their favorite episodes on each other podcasts! Feast on these shows @ www.Wondery.com/Thanksgiving The One You Feed Binge: Good Life ...

16 Nov 20176min

Scott Kiloby on Awareness and Non-Duality

Scott Kiloby is a non-dual teacher who wants to help you and others experience awareness and no self in this lifetime. He helps people recover from addiction and has published a powerful book, the con...

14 Nov 201752min