Questions to Ask Yourself About Stress

Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality. She is also a teacher on the 10 Percent Happier me...

7 Mai 202153min

Dr. Edith Eger is a Holocaust survivor who went on to graduate with a PhD from the University of Texas. She is a prolific author and maintains a busy clinical psychology practice. She is also frequent...

4 Mai 202151min

In this special episode, Eric discusses the obstacles that get in the way of us bridging the gap between what we know and what we do and how to overcome these obstacles so that our lives really transf...

30 Apr 202135min

Lisa Feldman Barrett is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psych...

27 Apr 20211h 2min

David Kundtz is a former director and presenter of Inside Track seminars and a former clergyman turned author. David has sold more than 113,000 books in English, Spanish, and Japanese and has also est...

23 Apr 202145min

Marianne Williamson is an internationally acclaimed author and lecturer. For the last 35 years, Marianne has been one of America’s most known public voices having been a popular guest on television pr...

20 Apr 202148min

James Nestor is an author and journalist who has written for Outside Magazine, The Atlantic, National Public Radio, The New York Times, and many more. Eric and James discuss his NY Times bestseller bo...

16 Apr 202156min

This is the first episode in a special mini-series in which Eric explains the obstacles that get in the way of us bridging the gap between what we know and what we do and how to overcome these obstacl...

14 Apr 202112min