Julie Simon on Emotional Eating

Jillian Pransky is a Certified Yoga Therapist, a teacher and an author of the new book, Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind and Open Your Heart. In this interview, Ji...

15 Aug 201852min

Judson Brewer MD PhD is widely considered an expert in the areas of habit change, the "science of self-mastery" and mindfulness training for addiction. He has published a number of peer-reviewed artic...

8 Aug 201849min

I'm talking about the fears that come with leaving my job and how I'm working with that. And I'm sharing the thoughts about going from your full-time job to something else you might love. See omnystu...

5 Aug 201813min

Josh Korda is the guiding teacher of Dharma Punx in NYC and a fully empowered Buddhist teacher in the Against the Stream lineage. He has led numerous online and residential retreats and is also widely...

1 Aug 201846min

Anne Bogel is an author, podcast host, avid reader and personality assessment expert. That's what you'll see when you read her new book, How Seeing the World Through the Lens of Personality Changes Ev...

25 Jul 201852min

Culadasa is a meditation master with over 4 decades of experience in the Tibetan and Theravadan Buddhist traditions. He taught classes in neuroscience and psychology at the Universities of Calgary and...

18 Jul 201839min

Culadasa is a meditation master with over 4 decades of experience in the Tibetan and Theravadan Buddhist traditions. He taught classes in neuroscience and psychology at the Universities of Calgary and...

11 Jul 201849min

Amoda Maa is a contemporary spiritual teacher and author. You may recognize the titles of some of her books: How to Find God in Everything, Change Your Life Change Your World and Radical Awakening. He...

3 Jul 201842min