Tony Rezac on Healthy Masculinity

Tony Rezac on Healthy Masculinity

Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the heart. Tony participated in The Mankind Project’s New Warrior Training in May 2004 and has been a leader in the field of men’s personal development ever since. In this episode, Eric and Tony discuss his book, Body and Soul: The Essential Handbook for Men. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Tony Rezac and I Discuss Healthy Masculinity and… His book, Body and Soul: The Essential Handbook for Men. Why he focuses so much of his work on and for men The importance of including both the masculine and feminine parts of yourself How he works with archetypes within men The Warrior Archetype The Magician Archetype The Lover Archetype The King Archetype Why it can be hard for men to get feedback from other men His podcast, Basecamp for Men His program, The Life Renewal Program for Men How to go about managing your energy Bodywork, like rolfing or the Alexander Technique The barriers of embracing forgiveness Tony Rezac Links: Tony’s Website When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you! If you enjoyed this conversation with Tony Rezac you might also enjoy these other episodes: Lewis Howes on the Masks of Masculinity Leading in Life with Michael Brody Waite See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(973)

How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown

How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown

In this conversation with Greg McKeown, we discuss how you can learn to reshape your perspectives towards life and bring a fresh approach to dealing with everyday challenges. Greg explores why it's im...

29 Sep 20231h 6min

Empowering Families in the Journey of Recovery with Dr. Jeff Foote

Empowering Families in the Journey of Recovery with Dr. Jeff Foote

Dr. Jeff Foote is a clinical psychologist making impactful strides in the areas of addiction support and recovery. His work underscores the importance of understanding the nuances of addiction that em...

26 Sep 20231h 8min

How to Find Your True Path with Paul Millerd

How to Find Your True Path with Paul Millerd

In this conversation, Paul Millerd explores the significance of aligning one’s career with personal values to be able to follow your own unique and true path. Paul shares how often people get stuck in...

22 Sep 20231h 6min

The Power of Listening and Interconnectedness with Jane Hirshfield

The Power of Listening and Interconnectedness with Jane Hirshfield

In this episode, Jane Hirshfield shares her extraordinary capacity for deep introspection and exploration of interconnectedness. You’ll hearJane read some of her beautiful poetry and discover how thro...

19 Sep 20231h 7min

How Mindfulness Can Free the Inner Critic with Ginny Gay

How Mindfulness Can Free the Inner Critic with Ginny Gay

In this episode, Eric and Ginny explore ways to work with and free the inner critic through mindfulness. Ginny shares her story of struggle and growth on her path to becoming a mindfulness teacher and...

15 Sep 20231h 2min

A Message of Hope through Addiction and Recovery with Macklemore

A Message of Hope through Addiction and Recovery with Macklemore

In this episode, Macklemore shares his journey with addiction and the added challenges of relapsing. Through his music and in this conversation, he expresses the value of any progress in recovery, sta...

12 Sep 202338min

How to Embrace Mindfulness on the Path to Personal Growth with Dan Harris

How to Embrace Mindfulness on the Path to Personal Growth with Dan Harris

In this episode, Dan Harris underscores the importance of mindfulness in fostering personal growth. As a self-proclaimed “meditation evangelist,” Dan explores how by practicing mindfulness, we become ...

8 Sep 202357min

How Relationships Shape Our Happiness and Well-Being with Robert Waldinger

How Relationships Shape Our Happiness and Well-Being with Robert Waldinger

In this episode, Robert Waldinger shares how relationships shape our happiness and well-being. He discusses what the research shows about what truly makes us happier and improves long-term health. and...

5 Sep 20231h 5min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
sovnlos
rss-kull
sinnsyn
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
dypdykk
rss-impressions-2