
Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray
In this episode, Catherine Gray discusses identity and how our past shapes who we become. She shares her journey from writing non-fiction to crafting her first novel, which contains some themes from ...
8 Nov 20241h 6min

Navigating the Impossible Standards of Masculinity with Ruth Whippman
In this episode, Ruth Whippman discusses navigating the impossible standards of masculinity. Ruth has grappled with the conflicting emotions of mothering boys and societal shifts and she found herself...
5 Nov 20241h

Understanding How Trust Works and Why it Matters with Peter Kim
In this episode, Peter Kim explains how trust works and why it matters. Peter has conducted extensive research on the factors that influence trust and has contributed significantly to the understandin...
1 Nov 202449min

Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix
In this episode, Kathryn Mannix shares the wisdom she has gained as a palliative care expert for living while navigating the journey towards death. She explains how we can approach death with greater ...
29 Okt 20241h 1min

Hope for Healing Chronic Pain with Yoni Ashar
In this episode, Yoni Ashar explains the elements of neuroplastic pain and offers hope for healing chronic pain. In his work with”Pain Reprocessing Therapy” he delves into how this unique approach dif...
25 Okt 202459min

How to Create a Life Strategy for Meaningful Change with Seth Godin
In this episode, Seth Godin shares insights from his new book on how to create a life strategy for meaningful change. He explains how strategy isn’t just for business, it’s a crucial tool for shaping ...
22 Okt 202449min

The Balance of Adventure and Spiritual Growth with Douglas Westerbeke
In this episode, Douglas Westerbeke, explores how to find the balance of adventure and spiritual growth in his writing and life. With a focus on resilience and a balanced approach to life transitions,...
18 Okt 20241h 9min

Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
In this episode, Esme Wang discusses ways of finding beauty in limitations and the art of living fully. She explains how life often presents us with unexpected challenges that shape our journey in pro...
15 Okt 202454min





















