Now

Now

When Nora was about to marry her first husband Aaron, they were in the thick of his cancer treatment. So the day before the wedding, she got a small tattoo to remind her to stay in the present moment. This was an excerpt from Nora’s first book, It’s Okay To Laugh (Crying is cool, too) which is available here. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. We’re on YouTube, with new videos twice a week! Subscribe here. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(230)

Toddler Sunday Hits Different: Finding the OK in the World with Kate Kennedy

Toddler Sunday Hits Different: Finding the OK in the World with Kate Kennedy

If you’re on the brink right now, you aren’t alone. As the Summer of Surrender comes to an end, Nora wanted to bring you an episode that was made to distract you from the weight of the world. Today, s...

21 Aug 1h 3min

This Story Doesn’t Have A Happy Ending: Losing a Sibling to Opioid Overdose with Steph Wittels Wachs

This Story Doesn’t Have A Happy Ending: Losing a Sibling to Opioid Overdose with Steph Wittels Wachs

Most friendships start because you have something in common: work, hobbies, fashion, books, sense of humor. But not all friendships are formed because of something wholesome in common. Sometimes, you ...

18 Aug 53min

Polyamory Is Easier When One Of Them Is Dead: Answering Widow Questions with Rebecca Woolf

Polyamory Is Easier When One Of Them Is Dead: Answering Widow Questions with Rebecca Woolf

People tend to tiptoe around anything to do with widowhood. We know that people are clumsy with their words and their actions, and often, they don’t want to say the wrong thing or ask the wrong questi...

11 Aug 1h 41min

He Was A Mirror Of Me: Trauma, Memories, and Family Myths Changing Lives

He Was A Mirror Of Me: Trauma, Memories, and Family Myths Changing Lives

Our lives are shaped by our families. Not just our habits, family recipes, and noses – our stories, too. You probably know stories about your great-grandparents, great-great-grandparents, or, if you’r...

5 Aug 46min

457. Crusty Soul Energy with Elizabeth Kott

457. Crusty Soul Energy with Elizabeth Kott

On today’s episode, Nora is joined by Elizabeth Kott to renew your hope in humanity and give you your much-needed dose of OK. If you continue to forget the days of the week (Tuesday shouldn’t exist an...

30 Jul 1h 8min

Help! I Was Dumped By A Widow

Help! I Was Dumped By A Widow

People are clumsy when it comes to widows – we’ve made a handful of episodes about just how clumsy we can be. But we don’t often talk about how widows can be clumsy with others, too. In today’s episod...

28 Jul 1h 37min

456. Is This a 90s Summer? with Jo Piazza

456. Is This a 90s Summer? with Jo Piazza

Some days, OK things are all around us and naming them is a breeze. On other days, it feels like you have never, EVER been OK in your entire life. Whatever day you’re having, Nora and special guest an...

24 Jul 52min

The Best at Suffering Award: Maggie Smith on Life After Divorce and Letting Go of Perfection

The Best at Suffering Award: Maggie Smith on Life After Divorce and Letting Go of Perfection

When you’re a planner and life throws you a big, rusty wrench, how do you live in the aftermath? If you’re anything like us, you desire control. A perfect, beautiful calendar with everything already o...

21 Jul 52min

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